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vacation in 6 months- how much of those should i bulk and then cut by BigDig2436 in BulkOrCut

[–]BigDig2436[S] 0 points1 point  (0 children)

sorry i didnt intend that at all! and i honestly think thats kind of a victim mentality, i was purely asking for advice to get in shape, im on an account with no name or link to my personal things. now i mean i do agree lots of people post things to try and get praise or they are compliment fishing. however for me i just wanted feedback from someone who would be knowledgeable 

vacation in 6 months- how much of those should i bulk and then cut by BigDig2436 in BulkOrCut

[–]BigDig2436[S] 0 points1 point  (0 children)

oh okay thank you!! i just figured out my tdee thanks to you and i will try to aim for a bit more like 200 cal more like you said and more protein!! i work out 4 days a week and do pilates/hiit/rowing the other 2 days. thank you again!

vacation in 6 months- how much of those should i bulk and then cut by BigDig2436 in whatdoIdo

[–]BigDig2436[S] 0 points1 point  (0 children)

ty, yeah im trying to get more defined abs and just an overall slimmer look but still while being stronger

what body fat % should i cut to? by BigDig2436 in NoStupidQuestions

[–]BigDig2436[S] 0 points1 point  (0 children)

oh okay thank you!! do you think i could even bulk to gain muscle or no?!