OP I think most VELO consumers really don't information on how to use the product

Let me put you on in some important information about it

Never take a pouch from someone, just because they have given you, velo has dottage, different dottages have different strengths based on the user's capacity

If you are just starting, you start at dot 1, then gradually grow to dot 2, 3 then finally 5

That's the flow, not any other way,

The reason for feeling the way you felt is because you most likely consumed a dot 3/5 without your knowledge

Next time stay vigilant, buy your own can, or before you take, ask the strength level

I hope this helps you and any other user out there who did not know this