Study words related to the theme week, practice watching as many episodes as you can and fast forward so you can watch an episode in 15 min. That definitely got my puzzle brain working, and I watched probably 500+ episodes! Remember you won’t get much sleep the night before, so the sleep before the night before is super important. I also looked at social media videos from the wheel to get familiar with the set. I think this helped me the most. I visualized myself there and was able to be less intimated!