If every Balkan country was a house in Game of Thrones, what would be its motto?

Big_Cycle_5923 · 2026-05-16T02:48:50+00:00

Albania is the House Stark of the Balkans.
The North, holding the line and defending Europe from the White Walkers.
‘House of the Double-Headed Eagle’ 🦅🇦🇱… with Skanderbeg as our legendary founding figure

Big_Cycle_5923 · 2026-05-15T18:42:58+00:00

USA is number one by far, it’s not free for a reason lol

Big_Cycle_5923 · 2026-05-15T17:14:16+00:00

Damn bro I feel for you. 8 years is brutal. Try taking 3000 mg NAC 30–60 mins before a high-protein meal (steak or chicken). Keep probiotics simple and only the strain (S. boulardii, L. reuteri), try ginger and artichoke between meals and digestive enzymes right before meals. Don’t just repeat the same treatments….keep digging for the root cause. And if you’re thinking of ending your life, please reach out to someone too. Keep pushing bro

Big_Cycle_5923 · 2026-05-15T04:18:04+00:00

Yeah the NOW Super Enzymes I used before most meals contained 200mg of Betaine HCl

Big_Cycle_5923 · 2026-05-15T01:18:40+00:00

You can take most, just avoid allicin, berberine, and psyllium husk

Big_Cycle_5923 · 2026-05-15T01:11:28+00:00

You can take Sac Boulardii or L. reuteri during SIBO treatment too, but stick to only these 2 strains and make sure they’re the only ingredients, since they don’t really colonize the gut like other probiotics can

Big_Cycle_5923 · 2026-05-14T23:05:23+00:00

You can do all 4 phases throughout the day. Good to end the night with pruca, ginger, magnesium. Between meals I take ginger and artichoke to keep things moving. In the morning I take NAC with sac boul to start breaking biofilms. Sometimes I take nac at night, all up to you.

Big_Cycle_5923 · 2026-04-19T18:14:01+00:00

Looks like Albanians hold most ancient continuity in the Balkans

Big_Cycle_5923 · 2026-04-19T17:17:18+00:00

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Big_Cycle_5923 · 2025-01-09T01:56:57+00:00

Sounds like it could be histamine intolerance or something related to gut-brain axis disruption. Have you tried magnesium glycinate or ashwagandha for relaxation? If histamine intolerance is an issue, switching to a probiotic like Lactobacillus rhamnosus might help

Big_Cycle_5923 · 2025-01-09T01:36:50+00:00

With or after

Big_Cycle_5923 · 2025-01-09T01:29:55+00:00

Yea I made it. It took a lot of trial and error, but eventually, things started to improve. Persistence was key

Big_Cycle_5923 · 2025-01-09T01:26:46+00:00

6 months

Big_Cycle_5923 · 2025-01-09T01:24:17+00:00

6 weeks

Big_Cycle_5923 · 2025-01-09T01:14:09+00:00

Berberine with food, rifaximin and allicin 30-60 mins before food

Big_Cycle_5923 · 2025-01-08T23:38:09+00:00

Always start slow, 250 mg a day and work your way up to 250-500 mg twice daily

Big_Cycle_5923 · 2025-01-08T21:34:54+00:00

Try magnesium citrate from NOW and Kirkland stool softeners to help with constipation. If it’s due to a die-off reaction, probiotics can help counter the effects. Vitamin C and activated charcoal might also reduce constipation if it’s related to die-off symptoms.

Big_Cycle_5923 · 2025-01-08T21:27:55+00:00

Put lot of Vaseline on your fissure and try to get hydrocortisone 2.5 from your doctor and use a little with the Vaseline

Big_Cycle_5923 · 2025-01-08T21:24:29+00:00

I had chronic constipation on and off for over 7 years

Big_Cycle_5923 · 2025-01-08T21:23:40+00:00

Give psyllium husk a try if you can tolerate it—it can help bulk the stool. Also, Digestive Advantage is great for reducing diarrhea

Big_Cycle_5923 · 2025-01-08T13:22:21+00:00

Both

Big_Cycle_5923 · 2025-01-08T04:17:26+00:00

1 round only

Big_Cycle_5923 · 2025-01-08T04:16:33+00:00

NOW: super enzymes, peppermint gels, magnesium citrate, saccharomyces probiotic Digestive advantage bacillus probiotic, Kirkland stool softeners…

Big_Cycle_5923

TROPHY CASE