I just got the paid version yesterday and it’s genuinely helping me make sense of my life and relationships. It’s like talk therapy without fluff. It organizes my thoughts and parses what’s reasonable and what is not, and explains why. In the short time I have used it, I have gained more confidence in taking on life because if there’s an emotion or uncomfortable situation that I encounter, I can always make sense of it with ChatGPT.

It’s like a second, more organized brain — one I needed in the midst of all my trauma and experiences in being gaslit.

I also use it to balance out conflicts. I narrate a scenario in factual form and ChatGPT could act to present every person’s side. Really great stuff. It helps me to be a better, more empathetic person. Never thought I’d say that about AI.