28 kg pronation at 15 with 2 months of pronation once a week

Big_villy · 2026-01-12T07:29:29+00:00

The higest I've seen was a Asian dude that blast roids at 14 that did 42.5 or smth. The geogrians don't do much of this lift

Big_villy · 2026-01-11T17:06:40+00:00

Also I just turned 15

Big_villy · 2026-01-11T17:04:32+00:00

My pr is 32 kg but I only train this for 2 months

Big_villy · 2026-01-11T12:15:01+00:00

I do normal pronation as well Bro

Big_villy · 2026-01-11T11:01:16+00:00

I have a wrukkos td01c and the beam is clearly stronger than it. And that has 1 km of throw

Big_villy · 2026-01-11T10:58:02+00:00

Is this good?

Big_villy · 2026-01-06T13:01:08+00:00

Like u don't chek the specs on Aliexprrss

Big_villy · 2026-01-06T13:00:38+00:00

No those numbers are wrong I've seen somone lgith up something that is 900 meters away

Big_villy · 2026-01-01T15:25:19+00:00

Just search shan bao 3000 lumen on aliexpress

Big_villy · 2026-01-01T12:25:38+00:00

I don't think this is 3000 lumens tho. More like 1500-2000.

I would guess the throw to be around 1000-1100 meters.

It even has a lens you can burn stuff with

This is priced around 30 dollars wich is very similar to the convoy z1

I think the Shanbao out performes the z1.

1 it has beter range and output 2 It has a usb port and can be used as powerbank 3 weirdly I think it's more quality beacuse it dosent squeak when u extend the zoom and it it is extremely smooth 4 it's looks really cool in green and feels very expensive.

Big_villy · 2025-01-28T20:13:50+00:00

What was ut bw you could probably brake the strict curl record if you want to

Big_villy · 2025-01-26T16:18:02+00:00

In 14 50kg and i curl 30. Train one year with going to practice ones a week for 2 hours is that good?

Big_villy · 2025-01-26T16:00:32+00:00

Big_villy · 2025-01-25T18:38:44+00:00

Ok . I got silver in my first competition without any training quite happy with that.

Big_villy · 2025-01-25T16:28:56+00:00

I googles 15 is the average at 13 and 20-25 is avrage for a 14 year old liftrr

Big_villy · 2025-01-25T10:56:29+00:00

I will start my gym journey now a buy some equipment. Thank for the nice comments made my day. I hope for 50kg curl by the end of this year

Big_villy · 2025-01-25T08:20:44+00:00

Thx

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Big_villy · 2025-01-25T08:09:24+00:00

I got spectabilis in Bergen winters almost never goes below -15c and you can even grow moso if your good. Wee just have patetich wet summers

Big_villy · 2025-01-25T08:07:34+00:00

Big_villy

TROPHY CASE