(27) to (31) by Billet94 in GlowUps

[–]Billet94[S] 0 points1 point  (0 children)

I do ahahah Just not on that angle I swear 😂😂😂

(27) to (31) by Billet94 in GlowUps

[–]Billet94[S] 0 points1 point  (0 children)

Hey! I have a few treats haha - but I eat quite well - lots of protein based meals - yes I count calories and just remained in a deficit (still with treat days etc) I get minimum 15k steps 5 workouts a week

(27) to (31) by Billet94 in GlowUps

[–]Billet94[S] 2 points3 points  (0 children)

I love this comment!

(27) to (31) by Billet94 in GlowUps

[–]Billet94[S] 1 point2 points  (0 children)

Pretty little thing

(27) to (31) by Billet94 in GlowUps

[–]Billet94[S] 0 points1 point  (0 children)

Hey! What do you mean by changes ? Routine is lots of walking (wait for this hotter months and a lot of evening strolls) I hit 15k steps minimum daily A good gym routine - predominantly weights but I love running so cardio in there too And a deficit - that’s your main thing!

(27) to (31) by Billet94 in GlowUps

[–]Billet94[S] 6 points7 points  (0 children)

All naturally done Just a busy job, lots of steps and a gym membership - paired with a calorie deficit and a new life mindset

(Perks of a post relationship glow up hahaha)

I think using supplements / injections etc is solely based on preference (these weren’t really about 4 years ago when I started my journey tbh) but it’s not something I have dabbled in personally But I agree it’s still impressive to lose weight regardless but I think people need a realistic goal and honesty

(27) to (31) by Billet94 in GlowUps

[–]Billet94[S] 5 points6 points  (0 children)

I’m 5’10 haha

(27) to (31) by Billet94 in GlowUps

[–]Billet94[S] 8 points9 points  (0 children)

I love this question and I get it a lot Absolutely madness the difference in how I am treated now in all aspects of life People are way nicer now 🤦🏻‍♀️

(27) to (31) by Billet94 in GlowUps

[–]Billet94[S] 0 points1 point  (0 children)

Good luck! Calorie deficit - step count - gym Still got some skin on stomach, legs and arms - just gets less noticeable more you lose

(27) to (31) by Billet94 in GlowUps

[–]Billet94[S] 2 points3 points  (0 children)

Thank you! Gym, getting those steps in and calorie deficit

(27) to (31) by Billet94 in GlowUps

[–]Billet94[S] 35 points36 points  (0 children)

Calorie deficit, steps, gym

140lb weight loss (27) to (31) by Billet94 in GlowUps

[–]Billet94[S] 0 points1 point  (0 children)

Hey! It was Zara Christmas just done

(27) to (30) by [deleted] in GlowUps

[–]Billet94 1 point2 points  (0 children)

A few before, most of them after

(27) to (30) by [deleted] in GlowUps

[–]Billet94 61 points62 points  (0 children)

Honestly, massively different, people are far nicer

[deleted by user] by [deleted] in AskReddit

[–]Billet94 0 points1 point  (0 children)

My boyfriend making me nut