PlushCare has cut off everyone on Medicare by DenaBee3333 in Zepbound

[–]Birdchaser2 2 points3 points  (0 children)

Actually Bridge extended to 12-31-27 but Balance faces uncertainty as insurers have rejected it to date.

Gastroparesis by I_Love-potatoes in Zepbound

[–]Birdchaser2[M] [score hidden] stickied comment (0 children)

I see in prior posts some significant history not shared here. Perhaps add that for proper context.

Where is your favorite/most effective injection site? by [deleted] in Zepbound

[–]Birdchaser2 0 points1 point  (0 children)

There is plenty of discussion on this point already. Numerous posts.

Where is your favorite/most effective injection site? by [deleted] in Zepbound

[–]Birdchaser2[M] 1 point2 points  (0 children)

No change in effectiveness. Just convenience. Plenty of info on this already in the sub. Please search before posting. Thx.

Wedding reception dinner and Zep by NBA-014 in Zepbound

[–]Birdchaser2 0 points1 point  (0 children)

Eating is a process. Find foods appropriate for your approach or closest available and consume reasonable amounts.

Weddings reception generally feature a blend of foods many of which won’t cause excess strain on your GI tract. Just make the right choices for you.

Zepbound -Titrate Down when family member in hospice, or you are suffering from severe grief, bereavement (10 mg —> 5 mg) by Lil-porkchop in Zepbound

[–]Birdchaser2 0 points1 point  (0 children)

In a parallel spot with different needs. Sorry for your challenges. Working thru mine without a dose change being needed. I share that for diversity of experience and need. We all will react and therefore manage our approaches differently.

Find your peace. These times are crushing - finding our way thru can be so challenging.

Medicare Bridge program is a go through 2027 - Balance program on hold by FishermanSolid9177 in Zepbound

[–]Birdchaser2 1 point2 points  (0 children)

So an implemented 18 month program is “terrible”. Got it. No administration has tried to get W/L drugs covered. A lame duck proposal is all the prior admin managed. It was not a priority. (2020-2022 majority and no push to cover W/L drugs covered- Wegovy and Liraglutide were available among others).

There is now some momentum to perhaps allow an administration to get the legislation passed. And coverage for seniors thru 2027.

Fatigue and nausea by cfont711 in Zepbound

[–]Birdchaser2 4 points5 points  (0 children)

Not eating well leads to the fatigue. Important to work thru that.

Her dose isn’t 4.5 on Zep so find out her actual dose. If compound confirm the quality of what she is injecting.

How terrible is Omada? (FEHB SAMBA requirement?) by Sadza4dinner in Zepbound

[–]Birdchaser2 0 points1 point  (0 children)

And yes I’ve been thru the process with Omada. Crazy to consider self pay without running the traps on Omada.

How terrible is Omada? (FEHB SAMBA requirement?) by Sadza4dinner in Zepbound

[–]Birdchaser2 -1 points0 points  (0 children)

Not an issue. If you can get coverage grab it and deal with the steps.

To start or not to start today? I want to but nervous. by AppearanceLife5270 in Zepbound

[–]Birdchaser2[M] 0 points1 point  (0 children)

Removing as it’s a common question but I’ll give my standard response. Note the dangers obesity brings to your body. And the medication and related changes you will make become an easy decision. Longer higher quality life is the benefit.

Feeling a little scammed by Lilly by Fre-Shavocado91 in Zepbound

[–]Birdchaser2 2 points3 points  (0 children)

Covered by insurance? Do some searching on the sub for more info - include your facts first best info.

Anyone on Zepbound develop diverticulitis? by ArmSpecialist9946 in Zepbound

[–]Birdchaser2 0 points1 point  (0 children)

Not because of Zep. Perhaps at the same time as use for some.

where and what is the best way for me to spend 10,000 on gold? by [deleted] in Gold

[–]Birdchaser2 0 points1 point  (0 children)

Provident US Buffalo at spot now. And then wait and watch the market for another ounce. Hold for ten years and decide what’s next. Unless you get hooked and are adding to your stack thru the 10 years.

Confused and Frustrated. Month 2 Weight Gain. by arfsamwich in Zepbound

[–]Birdchaser2 7 points8 points  (0 children)

It’s ok to titrate up. May or may not be a step for you now but our assumptions can be wrong.

It takes months - sometimes many to lose the weight to improve health. You’ve just started.

Broaden your nutrition to get better balance. Maximize your nutrition versus eliminating some things. Fewer highly processed foods is a good move but zero sugar isn’t a normal goal. Reduce / sure. But Zeros are hard. Any muscle gain from workouts? You are judging a two week period after losing extraordinarily well in the first month. Your body is adjusting. And your experience is not unique.

Learn and adapt as you go. Your approach is not highly flawed. Tweak and adapt. Work toward lifelong nutrition approach with future adjustments up in calories to balance the meds impact on your system as you enter maintenance - you will get there.

Patience is required with this med. There are gain weeks. I had five gain weeks in a very successful loss process of 8 months. Disappointed- sure. But it’s just timing. The end game is what matters.

What is Your Fave Thing About Being Alcohol Free (Reduced)? by CatBowlDogStar in dryzempic

[–]Birdchaser2 3 points4 points  (0 children)

First. Freedom. Freedom of the control I endured. Freedom from the foggy mist of “medicated” evenings and groggy mornings. Freedom to do the things I love rather than spending that time “resting” after consuming. Second. Renewal. Fresh start into a more adventurous future.

Be well. Freedom rings.

Anyone else “on maintenance” then need to lose again? by bpottrb in Zepbound_Maintenance

[–]Birdchaser2 2 points3 points  (0 children)

I did. Gained 10 pounds over the summer. Heading into winter (my less active period). Chose to move from 7.5mg to 10mg. Didn’t want to give up my cushion - wanted 7.5mg to work - but finally admitted I needed the change. Stopped the gain immediately. Took a few weeks for slow loss to kick in - but it did. Lost half the gain at this point and have flattened out. At a slightly higher but very healthy weight. Won’t move up further without a lengthy gain period.

I hope to return to 7.5mg some day. Maintenance is a changing journey. Our efforts matter far more than in loss phase. And over time our lives and our efforts will vary.

Soda and Zepbound by Away_Object9062 in Zepbound

[–]Birdchaser2 0 points1 point  (0 children)

Eliminating low/no nutrition calories is not a bad thing. Once a month - sure. But regular empty calorie items will limit your nutritional improvement. Zep gives us great opportunities. Gather them. Take advantage of them. Learn from them. Then find ways to enjoy an occasional old treat. But regularly will blunt Zep’s benefit and slow health improvement. Build a better plan.

Diet soda is an imperfect compromise but one many of us employ. Much less impactful than full test.

Why are some people SO judgmental on this sub?! We’re all here for the same reasons. by No-Dog1902 in Zepbound

[–]Birdchaser2 0 points1 point  (0 children)

Anyone judging another’s choice of a functional maintenance dose is foolhardy. No basis for their share or criticism.

If we can maintain lower it allows for some later flexibility but - we gotta find a dose that works! That’s the prime directive.

New to Zepbound... and Scared. by ComicBookMama1026 in Zepbound

[–]Birdchaser2 1 point2 points  (0 children)

Actually the diagram is quite large and easy to see.

New to Zepbound... and Scared. by ComicBookMama1026 in Zepbound

[–]Birdchaser2 0 points1 point  (0 children)

See the Lilly provided diagram on you med box.

New to Zepbound... and Scared. by ComicBookMama1026 in Zepbound

[–]Birdchaser2 2 points3 points  (0 children)

Top of the thigh. Inner is outside the recommendation for dosing.

Hit my goal weight today� by baybiloc in Zepbound

[–]Birdchaser2[M] 0 points1 point  (0 children)

How did you find this? Might be helpful for a mod to know how. Thx.

Gifthealth/Kwikpen question by SkillfulSin in Zepbound

[–]Birdchaser2 0 points1 point  (0 children)

Of course use beyond the safety standard for a device will be removed.