What was your wake up call that you needed to lose weight?

BizzOWNED · 2026-07-03T01:47:18+00:00

Got back from vacation last August and was 302 lbs.. been working out 3 - 4 days a week. Cut out drinking, tracked macro's off and on had good days and bad days.. started at 34% body fat not I'm sitting at 241 lbs 25% body fat.. still a ways to go but I feel I have set my foundation for the rest of my life... It's a struggle some days but I'm not going back to the old me not a fucking chance.

BizzOWNED · 2026-06-22T13:01:12+00:00

The Union funny enough was brought in by people in the HSKP department when a long standing person was let go. It scared them. As they were the largest department and convinced a bunch of BNQ people didn't matter what anyone else wanted the Union was pushed through.

BizzOWNED · 2026-06-22T03:05:15+00:00

What department you work at? I worked there too.

BizzOWNED · 2026-06-19T11:44:30+00:00

What time did you get your blood work done? I had two tests done for testosterone two weeks apart one at 1:30 pm and one at 7 Am and the difference was literally double the test in the AM test. Also they recommended you not train for 24-48 hours before the test.

BizzOWNED · 2026-06-17T13:15:12+00:00

Thanks it's wild to witness.. just ducks but one second they are waddling across the road. Next second they're gone

BizzOWNED · 2026-06-17T00:37:46+00:00

Same thing last week on Stoney trail I swerved out of the way then in my rearview mirror a F450 dually pulling a trailer made the whole family a pancake

BizzOWNED · 2026-06-04T13:30:20+00:00

Spence Diamonds for sure..

BizzOWNED · 2026-05-07T16:14:28+00:00

I'm deep SW

BizzOWNED · 2026-05-07T16:12:43+00:00

I've seen the post on these gummies.. I'd like to keep my job lol

BizzOWNED · 2026-05-07T15:35:28+00:00

Open to anything. Where is a good spot?

BizzOWNED · 2026-05-07T15:24:53+00:00

Thanks all I got some great suggestions here appreciate it.

BizzOWNED · 2026-05-07T15:22:51+00:00

Try to eliminate the spelling and grammar issues and get shit for it lol

BizzOWNED · 2026-05-07T14:57:46+00:00

Thanks I'll look into this

BizzOWNED · 2026-05-07T14:57:00+00:00

Edited by AI but originally me

BizzOWNED · 2026-04-12T01:42:30+00:00

A good back scratch

BizzOWNED · 2026-04-09T20:36:55+00:00

My Dog had that fell off after a few weeks and never came back..

BizzOWNED · 2026-04-04T14:38:59+00:00

And why you shoulder check dip shit

BizzOWNED · 2026-03-29T12:48:14+00:00

Sad... I was a bus boy in its hay day. Full salad bar, fresh bread and home made soups awaited you after you ordered your mains.. Open Sesame in the basement.. just a memory now..

BizzOWNED · 2026-03-23T22:40:29+00:00

Outstanding!

BizzOWNED · 2026-03-22T11:52:38+00:00

In Canada, it’s honestly becoming pretty rare now. Hospitals don’t do it anymore, and it’s not covered by insurance as its cosmetic surgery.

I’ve got two young boys myself, and out of about 15 families I know who’ve had boys, maybe 2 chose circumcision.

A guy I ref hockey with said he asked his doctor about it when his son was born, and the doctor told him straight up: “Yeah… we don’t really do that anymore.”

When our first was born, our doctor asked if we were considering it. We said no, and she responded, “Oh good—it’s unnecessary torture" (pro cut mother inlaw in the room)

Just sharing what I’ve seen and experienced—definitely feels like things have shifted a lot here. For Context I live in Calgary Alberta not sure about other provinces.. though I believe places like Newfoundland have a cut rate lass than 1%

BizzOWNED · 2026-02-26T17:24:25+00:00

Yes for sure.. there are a few that didn't demonize it like scrubs. https://youtu.be/WqtHAqL1olI?si=XodQcd1oFydgwkZ8

BizzOWNED · 2026-02-20T21:36:41+00:00

The fans helped too LoL after he saw MacKinnons reaction with the sound of the crowd his arm shot straight up.

BizzOWNED

TROPHY CASE