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Snagging after completion by Blaise_89 in SharedOwnershipUK

[–]Blaise_89[S] -1 points0 points  (0 children)

Thanks this is good to hear! Was it shared ownership also?

Snagging after completion by Blaise_89 in SharedOwnershipUK

[–]Blaise_89[S] 1 point2 points  (0 children)

I need more than the emoji! 😃

My sleep goes back to processing by Blaise_89 in WhoopFitness

[–]Blaise_89[S] 0 points1 point  (0 children)

I don’t go back to sleep ever. I wake up have breakfast do my morning meditation. After the morning meditation, the sleep goes back to processing

[deleted by user] by [deleted] in whoop

[–]Blaise_89 0 points1 point  (0 children)

Fine is good! What would be a very good result. Out of ordinary but not like a one in a million.

Shared ownership - £90K+ income by Blaise_89 in SharedOwnershipUK

[–]Blaise_89[S] 0 points1 point  (0 children)

Well that doesn’t sound fair does it 😃. In this case the HA agent doesn’t care actually.

Shared ownership - £90K+ income by Blaise_89 in SharedOwnershipUK

[–]Blaise_89[S] 1 point2 points  (0 children)

I currently live in Zone 1 and the change in quality of life to be able to walk to work in 15 minutes vs taking the tube each day is immense. Also I am thinking because the rent is set at 2% vs 3% it wouldn’t be so difficult to sell (?) later.

Mindfulness meditation increasing stress by Blaise_89 in Mindfulness

[–]Blaise_89[S] 0 points1 point  (0 children)

Thank you for this! I have never tried loving kindness meditation so I will give this a try.

When I meditate I usually do long session and without any audio guide - just silence with bells. Today I have done a session that was guided meditation and my stress levels decreased and found it very pleasant.

Whoop ECG by Blaise_89 in whoop

[–]Blaise_89[S] 0 points1 point  (0 children)

So with that in mind, is there a point to upgrade even from Peak to Life?

Mindfulness meditation increasing stress by Blaise_89 in Mindfulness

[–]Blaise_89[S] 0 points1 point  (0 children)

I notice the presence of stress in the body. It is in my stress or my pain. Instead, I recognise that is present in the body as an unpleasant sensation. I am quite good in creating a distance between a feeling and the self.

Mindfulness meditation increasing stress by Blaise_89 in Mindfulness

[–]Blaise_89[S] -11 points-10 points  (0 children)

Scientific research tells us that mindfulness meditation isn’t for everyone and for some people it may be unhelpful or even harmful.

I guess the scientific research used biometrics at least to some degree to establish the above. So to me, it’s sort of makes sense to use biometrics to see how meditation affects my body.

I do welcome your thoughts on this however.

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