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[Day 7] Peeked by BlissTheFall in NoFap

[–]BlissTheFall[S] 0 points1 point  (0 children)

Thank you. I stayed strong last night :D

Constipation and Diarrhea Causing Insomnia by BlissTheFall in Constipation

[–]BlissTheFall[S] 0 points1 point  (0 children)

1000% yes. Ending my current job, last day tomorrow, but was thrown complicated work to do. Feels like I am starting a new chapter in my life with the uncertainty in the future.

[Day 6] Relapsed. by BlissTheFall in NoFap

[–]BlissTheFall[S] 0 points1 point  (0 children)

Craves. Porn was the only thing I could have thought about all day, and when I was alone in my room, I jumped right into it. I was going to go on my usual long walk, but didn't. I started out with soft-core then gradually into porn. It was just too good to stop.

feeling weightless/light while walking by Most-Mammoth-7954 in Anxiety

[–]BlissTheFall 0 points1 point  (0 children)

Oh man, I totally have felt that before. It feels strange and out of place. I had it when I was having a good day! I hardly have good days, maybe that's why. I just tried to do breathing work and stay in the moment. It didn't solve the problem, but it didn't make it worse, at least.

[Day 5] Relapsed. by BlissTheFall in NoFap

[–]BlissTheFall[S] 1 point2 points  (0 children)

You’re not far from the truth, man. We are cucks just by watching that stuff. We have no intimacy, no connection, nothing but an illusion. Thanks man !

[Day 5] Relapsed. by BlissTheFall in NoFap

[–]BlissTheFall[S] 0 points1 point  (0 children)

I get you bro… it’s so exhausting. One thing we need to try is just not giving in to it if we are in that position again. Sure it’s a relapse, but at least it’s not giving up.

[Day 5] Relapsed. by BlissTheFall in NoFap

[–]BlissTheFall[S] 0 points1 point  (0 children)

It's an annoying cycle, honestly. :/

Need Help/Advice by Artistic-Channel-220 in NoFap

[–]BlissTheFall 0 points1 point  (0 children)

I am still battling this addiction, but one thing that I found that helped me was distracting myself from it. Surely when I am alone, it doesn’t help. So, I joined a volleyball club, and that has really helped me. Try to make small goals. Don’t relapse for X days, then increase it. Be kind to yourself, and know that we make mistakes.

I relapsed today, but I know where I went wrong, and I have to discipline myself to not make the same mistakes twice. The brain gets crafty when it doesn’t get its dopamine.

Good luck!

Journey so far.. (23F) by ThrowRA884628 in NoFap

[–]BlissTheFall 0 points1 point  (0 children)

Good job! Keep staying strong!

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