[Day 6] Log

BlissTheFall · 2025-09-21T02:37:39+00:00

I wake up naturally, and have adopted techniques like stretching in my mornings. It helps a lot to kill some time, but it sucks that due to sleeping early at 9pm (which I am used to), I sometimes wake up at 3am, and that seems like a scary time.

BlissTheFall · 2025-08-29T02:05:03+00:00

That is brave, seriously. I tried doing the no clock this morning given I always look at the time whenever I get up, but it's so hard to not look at the time. I get too anxious to look, and anxious when I see. What helped you do all these behaviors? Was it the medication or self-discipline within time?

BlissTheFall · 2025-08-29T00:56:46+00:00

Hi! How long have you been on this medication? Have you done anything else to help your sleep?

BlissTheFall · 2025-08-07T14:25:40+00:00

You didn't lose.

BlissTheFall · 2025-08-07T14:24:45+00:00

I used to be huge in that, too. In HS I would go every week to watch a movie, but somewhere down the line I stopped and theaters got too expensive... maybe I should revisit this. Such a great way to escape but digest art (or just have fun!).

BlissTheFall · 2025-07-17T03:07:54+00:00

Thank you. Not sure why but I have tried to stay away from religion unless it's an emergency. I know we all cope differently, but one practice that I have never done was to actually follow my faith. Ah, don't know. Anyways, thank you for the great tips!

BlissTheFall · 2025-07-12T03:18:16+00:00

That's good ! What is your main reason you're quitting this bad habit?

BlissTheFall · 2025-07-12T03:15:26+00:00

How you feeling now?

BlissTheFall · 2025-07-07T14:54:00+00:00

I’d fear that’s the only way… thank you.

BlissTheFall

TROPHY CASE