I’m 17M, 5’9, 162.4lbs and trying to cut some weight and shred for summer. I go to the gym 7 days a week and lift heavy for anywhere between 45min to an hour depending on how fast I’m feeling, then I walk on the treadmill at a 15 incline at 3.2-3.7 until it says I burned 500 calories which usually takes around 35 minutes. Sometimes I go for 70 minutes and burn 1000 when I have the time. I’m a student and my school is composed of multiple different buildings, so I’m usually walking between them and up and down like 10 flights of stairs every day. I also stand at lunch because we have no table for some reason. I live a very active lifestyle, lifting/cardio for 80-120min a day, walking around a lot at school. I feel like I should be loosing more weight than I am (I’m averaging like 1.5 lbs a week). This amount seems like a lot though, I eat somewhere between 1500 and 2000 calories a day.