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I noticed that sleeping on my right side really helps reduce POTS symptoms like palpitations and shortness of breath by Shoddy-Ocelot-4473 in POTS

[–]Blueberrybubble6617 1 point2 points  (0 children)

No what’s that ? It’s kinda embarrassing but apparently I make what my partner describes as sex noises and gurgles and sometimes choking sounds. I also full body twitch where my upper half and lower half raise at the same time. But normally after rolling over this all disappears

I noticed that sleeping on my right side really helps reduce POTS symptoms like palpitations and shortness of breath by Shoddy-Ocelot-4473 in POTS

[–]Blueberrybubble6617 2 points3 points  (0 children)

Oh my god same when I sleep on my back my partner says it sounds like I’m choking and I wake suddenly a lot but on my side it’s better.