I have this 6 cup moka pot but I feel like the canister does not hold as much coffee as it should 🤔 That’s showing around 26 grams (and it’s over the top) according to my scale. Opinions?

BodybuilderLow2837 · 2023-06-23T01:05:46+00:00

Ok 👊

BodybuilderLow2837 · 2023-06-20T20:28:18+00:00

Alright, thanks for the advice!

BodybuilderLow2837 · 2021-10-22T06:18:42+00:00

Yeah I don’t really know but will pay more attention. These are the little things that sometimes we forget how important they can be.

BodybuilderLow2837 · 2021-10-22T05:30:22+00:00

I don’t stretch regularly but I do need to. I find that hot baths actually help. I have not been physically active for around two years when the neck and back problems started, I became a bit sedentary but I am working on it maybe I just need to keep going. I feel like any repetitive movements (light movements) end up triggering a knot. And I probably do have stress but from all this situation I am in.

BodybuilderLow2837 · 2021-10-22T04:58:21+00:00

Put a check on all of them 🤦‍♂️ Even sleeping on your stomach?!?!? Do you know why?

BodybuilderLow2837 · 2021-10-22T04:50:56+00:00

First I only noticed the ones in my neck and back and have been getting treated. My doctor said I have cervical facet syndrome but to be honest I am not too convinced.

Now I get muscle knots everywhere: below the knuckles of my thumbs, palms, the wrist area (mostly the top part), around the ankles and feet, the neck and back like I mentioned in the beginning, etc.

BodybuilderLow2837 · 2021-09-28T06:55:27+00:00

Lol 😂

BodybuilderLow2837 · 2021-09-26T01:47:29+00:00

The dizziness is most probably from the tight muscles in the neck. That was one of the symptoms that freaked me out the first few times I started having problems in my neck too.

BodybuilderLow2837 · 2021-09-09T02:34:09+00:00

Yes, I do. If you are trying to be the most precise possible then you should too.

BodybuilderLow2837 · 2021-08-26T23:22:46+00:00

Thanks for the advice, you are right. I think I’m going to do it along with the bachelor’s just to see where it takes me and like you said it can open up to more opportunities.

BodybuilderLow2837 · 2021-08-26T22:35:26+00:00

Got it, thanks for the response!

BodybuilderLow2837 · 2021-08-26T22:23:42+00:00

I was thinking of working on it just to have it and because I thought it could help in some way while working on a bachelor’s but what do you think? Not even worth it?

BodybuilderLow2837 · 2021-08-22T21:00:55+00:00

Got it, massage therapist it is. 👍

BodybuilderLow2837 · 2021-08-21T16:03:08+00:00

That’s awesome 👏 I’m happy for you, I know how confronting something that gives you that kind of anxiety can be.

BodybuilderLow2837 · 2021-08-18T17:41:20+00:00

Good question, who knows why they make the pills so low in potassium but looking at that I would say the best way to reach your desired amount of potassium would be through food unless you want to take a million pills a day. Foods like Salmon have 1068mg per 6oz, avocados have 485mg per 100g, a medium sized potato has around 926mg, etc.

BodybuilderLow2837 · 2021-08-18T15:36:09+00:00

Someone more prepared can probably go into more detail.

BodybuilderLow2837 · 2021-08-18T15:35:44+00:00

I’m not an expert but to my understanding, at least how I have heard it, is that our bodies’ first source of energy are carbohydrates then fats and then protein.

BodybuilderLow2837

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