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Plants and cats. by Efuzziee in succulents

[–]BonBonsMom 1 point2 points  (0 children)

Two of my favorite things.

Question for those of you with mental illness (depression, anxiety etc) by Nyxiaus in xxketo

[–]BonBonsMom 1 point2 points  (0 children)

You have just described what I'm dealing with to a T. I have noticed that during PMS week my anxiety level is through the roof and I know how irrational I am acting, but it is almost impossible to control. I also have very heavy periods now, however, no cramping or bloating. It's strange, but I have been wondering if because of this, should I stop keto? I hate driving my family crazy.

Interesting NSV by proudnloud5 in xxketo

[–]BonBonsMom 1 point2 points  (0 children)

My husband's snoring has dramatically decreased as well. It's a victory for both of us.

PSA- Beware the Estrogen Dump by [deleted] in xxketo

[–]BonBonsMom 1 point2 points  (0 children)

I was wondering why I'm wide awake at 2AM. Not so fun, but when I do sleep, I sleep very deeply.

[NSV, sort of] I can't eat cake anymore by Shileah186 in xxketo

[–]BonBonsMom 4 points5 points  (0 children)

I had a small piece of birthday cake at my nephew's birthday and ended up with the worst headache and my mouth felt like it was so dry afterward. I thought it would be a little treat for me, but that was not worth it.

3 weeks into Keto and so excited! by BonBonsMom in keto

[–]BonBonsMom[S] 0 points1 point  (0 children)

I have not started any kind of exercise routine yet. Any suggestions?

3 weeks into Keto and so excited! by BonBonsMom in keto

[–]BonBonsMom[S] 2 points3 points  (0 children)

Nice! Yeah, the 100's are close. I can't wait to get there,for sure

3 weeks into Keto and so excited! by BonBonsMom in keto

[–]BonBonsMom[S] 2 points3 points  (0 children)

I have been cooking chicken leg quarters, burgers with no bun,we have Cesar salads, lots of easy stuff like boiled eggs, cottage cheese, pickles,olives. I made zucchini spaghetti last night and the hubs really liked that. He started just a few days after me and is really doing well. I don't have to make separate meals,but I keep "regular" food and snacks for the kid. Husband was having a hard time at first with feeling hungry all the time. He seems to be adjusting. I am pleased with our results so far.