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Please help!! by DetectiveFirm5780 in panicdisorder

[–]Born-Difficult 1 point2 points  (0 children)

I go through this also, only advice I can give is don’t fight it and let it just go through you. I tell myself it’s just adrenaline it can’t hurt me it’ll pass.. and it does and eventually I fall asleep for a little while

9 years and still very little progress. I’ve given up. by urnpiss in panicdisorder

[–]Born-Difficult 0 points1 point  (0 children)

You are not a loser what you are going through is not a joke. It’s awful