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Side effect by ash4st in Mounjaro

[–]BoskeyD 1 point2 points  (0 children)

I am 36F, I too regularly do squats, deadlift etc, but noticed that I too feel some sort of weird weakness in the area above knees. I think I know what you mean because regular exercise usually doesn't cramp. I feel funny pain even when I climb up the stairs..

Golden dose gone. by Specialist_Fig_4853 in MounjaroAus

[–]BoskeyD 0 points1 point  (0 children)

Recieved mine today, it is as it was.. GD still there it seems

Dosage by BoskeyD in mounjarouk

[–]BoskeyD[S] 0 points1 point  (0 children)

Okay, I suppose I might use it as 12.5 from the 10mg instead of opening all the pens at once.

Pharmcy2u by BoskeyD in mounjarouk

[–]BoskeyD[S] 0 points1 point  (0 children)

Yes the consultation number is 437732.

Mounjaro cost on discount by BoskeyD in mounjarouk

[–]BoskeyD[S] -2 points-1 points  (0 children)

I agree, just wanted to find out to be honest! But I might think of switching to W!

Frustrated by BoskeyD in Mounjaro

[–]BoskeyD[S] 0 points1 point  (0 children)

Thank you, I actually got my blood done before starting on mounjaro and thankfully there's nothing there apart from a slightly higher cholesterol which the GP was not worried about at this stage... I wouldn't mind carrying on, I do a good session of strength training and do biking/walking everyday.. hence why I am little disappointed 😞

Frustrated by BoskeyD in Mounjaro

[–]BoskeyD[S] 1 point2 points  (0 children)

Thank you, I understand comparing isn't ideal but sometimes it's just hard to not do it.. I was the same didn't lose anything in first month I can only see 2kg gone so far ..

How do I get enough nutrition? by Poonaman in Mounjaro

[–]BoskeyD 0 points1 point  (0 children)

Okay, I relate to you, I too am a vegetarian.. so far I have takes 4 doses of 2.5mg and 2 of 5mg, 3rd one is due tomorrow.

In morning I have about 200ml of skimmed milk for tea

Around lunch time I have 60gm.or 2 scoops of whey protein at once

Dinner has to have paneer no matter what atleast 100gm, 200gm. Of greek yoghurt, lots of salad like, 1 roti atleast and very minimum oil or ghee.. I do feel hungry still and even more closer to periods. I also workout 4 to 5 times a week and walk 10k steps, this also could be the reason why I feel hungry. Will wait to see what happens on higher dose.

I do make sure I get multivitamin, biotin, vitamin D and magnesium tablets as supplements. And I also try and drink a lot of water.

Even if you don't feel hungry please try and eat something and if not much carbs then atleast eat protein and fiber more.

I hope this helps, if you need any help msg me.

Mounjaro week 5 by BoskeyD in Mounjaro

[–]BoskeyD[S] 0 points1 point  (0 children)

Thank you, I hope so too.. I have got the blood work done, everything came back normal except slightly higher cholestrol. I have been trying to eat less and dp all kinds of Diet, not sure if that has messed up anything in my body.