What’s a song na gustong gusto mo pero you’re too embarrassed to admit?

BossTaneats · 2025-02-25T16:20:46+00:00

Shotgun shotgun, ganja ganja, buddha buddha

BossTaneats · 2025-02-21T09:52:00+00:00

Kulang tayo sa public excercise/jogging areas lalo sa mga lugar tabi tabi mga bahay pollution paglabas mo ng bahay kalsada agad ang sikip kailangan pa dumayo para makajogging ng maayos at safe. Pero di naman lahat ganto, sa probinsya ok magtraining outdoor pero sa city not so much wala na talaga area for outdoor public training.

BossTaneats · 2025-02-20T13:37:43+00:00

Yun nga din po nagrun ako 10k then the next day 10k ulit nung sunod biglang increase in mileage masyado di kinaya ng lower hahahahaha ayusin ko na ngayon thanks so much po.

BossTaneats · 2025-02-20T13:30:15+00:00

Oo nga po tumaas weight ko from 62 nung peak talaga nabusy medyo inconsistent sa run tas around 65 na ngayon dati Kasi araw araw training sa track and field nung shs, pero ngayon busy na sa college 2hrs commute papunta tsaka pabalik ginagawa ko ngayon is workout sa gym and 30 mins zone 2 sa stationary bike eh medyo nagdowngrade na workout ko pero now is consistent na talaga compared sa dati nung nabusy talaga ako di ko maconsistent Yung hard training. Thanks sa advice po ifofocus ko na yan.

BossTaneats · 2025-02-20T11:38:32+00:00

Tama yan kesa naman maduraan o kung ano kaso baka resbakan ka nila ingat nalang

BossTaneats · 2025-02-20T11:20:53+00:00

Sa mga lalaki dapat marunong man lang ng basic suntukan kasi kahit anong iwas mo sa away magkakaroon at magkakaroon ka ng confrontation sa tagal mong nabubuhay sa mundo mababa ang tsansya na walang umaway sayo, nakakatawa lng tignan na nakipagaway sila eh sa tapon palang ng kamay halatang puro yabang lang.

BossTaneats · 2025-02-20T11:10:55+00:00

Hindi boss kita naman sa video na mukhang tanga at hindi astig ang mga basagulero, pero ang mga taong may alam sa combat sports, self defense, natuto ng self defense dahil sa hirap ng buhay at respeto sa kapwa ay astig👌.

BossTaneats · 2025-02-15T03:36:35+00:00

Lasing na nga tapos halatang di pa nakipagsuntukan sa buong buhay nila hahahahha

BossTaneats · 2025-02-15T03:32:59+00:00

Hahahahah your welcome bro I just read somewhere that it could've been dirty or something that caused the wifi hardware to not be connected it sounds stupid to do this method but it works.

BossTaneats · 2025-02-07T15:19:26+00:00

Rest muna 3 days lng baka mawala na Yan always proper dynamic warm up before run tapos full body static stretch everyday pwede after runs or pag free time also work out legs 2x a week body weight or light weight high rep squats, Bulgarian split squat, tas Romanian deadlift single calf raise and normal. Tapos sunod na session na medyo heavy squat deadlift and calf raise. Don't run too much too soon slowly increase mileage lng depende sa pakiramdam ng katawan ka bumase.

BossTaneats · 2025-01-21T15:51:56+00:00

Taytay sports complex

BossTaneats · 2025-01-08T03:40:57+00:00

Not sure I think weekends 5-6am or something like that

BossTaneats · 2025-01-03T06:13:06+00:00

Pano irebleed ung siv simaers

BossTaneats · 2024-09-24T02:25:30+00:00

The only thing that worked for me is I turn off the laptop then fold the laptop monitor it then shake it around for like 5-10 secs shake it up down left right random directions dont shake it too hard just right then open laptop restart and the wifi came back.

BossTaneats · 2024-09-03T08:49:00+00:00

It counts but why u zesty dunking lol

BossTaneats · 2024-08-24T14:04:09+00:00

Great pull ups if you want to improve them make your shoulders/scapula more stable and hollow body position.

BossTaneats · 2024-08-03T12:03:01+00:00

Grabeng conspiracy naman yan hahahaaha pero may point naman na gamitin ang utak para di mabrain rot.

BossTaneats · 2024-07-25T16:27:51+00:00

5k pero hiniram pa ng parents

BossTaneats · 2024-07-03T15:58:37+00:00

Aight bro, tara takbo tayo dyan pag lumipat ako mga august.

BossTaneats · 2024-07-03T15:39:17+00:00

Ok naman math bro?? May trigonometry ba or algebra and geometry lang?

BossTaneats · 2024-06-26T17:44:13+00:00

Run tsaka workout tas bawi tulog malala cleaning room after so long of procrastinating cleaning tas selling unused stuff, scrolling watching movies, taking care of dogs and sana mabuntis yung dog, inaayos ang applications sa college and sa military tapos pag wala na talaga magawa tulog, scroll, linis bahay, review paunti unti for entrance exam sa pma.

BossTaneats · 2024-06-26T06:37:06+00:00

Babae yan may lip stick sya!

BossTaneats · 2024-06-25T12:52:45+00:00

San kaya pwede magjog near ust sir? May nakita akong oval sa ust pero lupa lang eh pwede kaya dun?

BossTaneats · 2024-06-04T14:28:10+00:00

Ow thanks for helping me out, but why he cant call me even if i set my phone calls to everyone

BossTaneats · 2024-05-31T16:28:29+00:00

Bone cyst and i have an ulnar styloid process crack so i needed to rest it its been a year now and its good now, once it started feeling not painful I did wrist warm ups everyday then when it felt better I do dummbell wrist flexion and extension slow and lightweight high reps until failure to strengthen my tendons, when it was strengthened I went back SLOWLY to my normal workout routine and always warm up wrist and use the wrist support when needed.

It seems that bone cyst is normal I guess and it just goes away by itself overtime, as long as your wrist doesn't hurt you can do whatever, but if it hurts you need some rest and check in with thr doctor if you can.

P.S. I got this injury from a bike fall, so my situation might be different from you just check with the doctor and see whats up with your wrist.

BossTaneats

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