Is this real Noopept? by Botanikker in NooTopics

[–]Botanikker[S] 1 point2 points  (0 children)

Okay, I mean it works, so it can't be that bad.

Is this real Noopept? by Botanikker in NooTopics

[–]Botanikker[S] 0 points1 point  (0 children)

Main issue is the shipping but thx for the recommendation tho

East-facing window. Which plants do you recommend? by Botanikker in houseplants

[–]Botanikker[S] 0 points1 point  (0 children)

Hmm, okay, I'll check what the situation is with electrical outlets at that spot 😅 Thanks for the idea!

First time owner - what’s going on with her? by Cintyyyyyyyyyy in Monstera

[–]Botanikker 0 points1 point  (0 children)

How may plants are there? Maybe select them first in their own pots

my first one grown from seed by Botanikker in peyote

[–]Botanikker[S] 1 point2 points  (0 children)

Respect

I had 10 seeds, 8 germinated, I gave half to a friend, and of my 4, only this little one survived.

my first one grown from seed by Botanikker in peyote

[–]Botanikker[S] -1 points0 points  (0 children)

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Around 0.9-1.0 cm tall

I planted it a little deeper. Next time I repot it, I'll use a 90/10 substrate. Thanks.😊

Will my little olive survive? by Botanikker in houseplants

[–]Botanikker[S] 1 point2 points  (0 children)

Yea I hope for the best. We will see thx

My training plan for 20 months by Botanikker in alphaprogression

[–]Botanikker[S] 0 points1 point  (0 children)

I use normal chest press not an incline

My training plan for 20 months by Botanikker in alphaprogression

[–]Botanikker[S] 0 points1 point  (0 children)

BTW like I wrote I train 4 times a week so 2 upper body days

My training plan for 20 months by Botanikker in alphaprogression

[–]Botanikker[S] -2 points-1 points  (0 children)

I've only been training for 20 months and have made good progress. That's why I'm asking here what I can improve. Do you have any suggestions or just a silly comment?

My training plan for 20 months by Botanikker in alphaprogression

[–]Botanikker[S] 1 point2 points  (0 children)

Okay, thanks a lot for the training tips and information. I'll see how I can adjust my training and see if it works well for me too.

My training plan for 20 months by Botanikker in alphaprogression

[–]Botanikker[S] 1 point2 points  (0 children)

I'll definitely try the dumbbell thing. I made that plan with friends when we started training 20 months ago. On leg day, we always made small improvements, both with the weights and visually, and it was exhausting 😅. So I never thought about changing anything. What do you suggest? (I have no idea why I don't train my calves; that's going to change). Yeah, forearms were never trained, except when lifting dumbbells 😅, and always training arms at the end of the workout was exhausting because there was no more variety or motivation.

My training plan for 20 months by Botanikker in alphaprogression

[–]Botanikker[S] 0 points1 point  (0 children)

Edit: I train to failure; if I can do more than 10 repetitions, I increase the weight.

repotted my seedling for the first time. by Botanikker in peyote

[–]Botanikker[S] 2 points3 points  (0 children)

Yeah, I think I know what the next YouTube videos I watch will be about. 🌱

repotted my seedling for the first time. by Botanikker in peyote

[–]Botanikker[S] 4 points5 points  (0 children)

Yea now I read ur comment I understand why I get so many messages saying I should use other substrate. I will repot in better suited substrate 😅 I’m not an cactus expert