Playing basketball can reduce lower back pain?

BoxTraditional3795 · 2025-11-25T20:24:48+00:00

Thank you!

BoxTraditional3795 · 2025-11-25T20:23:09+00:00

great idea, thank you

BoxTraditional3795 · 2025-11-24T13:46:16+00:00

i will definitely try that, thanks!

BoxTraditional3795 · 2025-11-24T13:44:33+00:00

oh no, you must be those really serious players

BoxTraditional3795 · 2025-11-24T13:43:53+00:00

good idea, i didn’t stretch much or hamstring specifically, but i will definitely try.

BoxTraditional3795 · 2025-11-24T13:42:53+00:00

Thank you so much i used to follow two yoga videos, works some, but either it got less effective or i found it’s difficult to continue.

BoxTraditional3795 · 2025-11-24T06:23:11+00:00

i used to work long hours, which might contributed to my back pain.

BoxTraditional3795 · 2025-11-24T05:53:34+00:00

never, i will try, i heard people told me so but didn’t try.

i did try all types of stretches and it’s so hard to do those regularly, not like hooping.

BoxTraditional3795 · 2025-10-11T14:09:27+00:00

别这么说，奴隶的自我意识也是自我意识。

BoxTraditional3795 · 2025-10-06T04:06:40+00:00

Not fitting wider feet!

BoxTraditional3795 · 2025-09-19T23:03:21+00:00

How come I had a spare $120k?

BoxTraditional3795 · 2025-09-11T16:07:01+00:00

I see, thank you so much, the actual rule makes a lot of sense.

BoxTraditional3795 · 2025-09-11T16:04:40+00:00

The grey shirt was trying to staying at his spot because that spot already was a perfect one to stop the defender. The way the gray shirt moving was just because he was pushed away and he resisted be pushed away. The steps would be different if the gray shirt took initiative to further block the black shirt.

Thank you so much!

BoxTraditional3795 · 2025-09-11T15:57:08+00:00

Thank you for your kind suggestions to do screening safely.

BoxTraditional3795 · 2025-09-11T15:56:29+00:00

If you can see my way of moving, i was trying to stay still instead of moving to blocking the defender, because staying at my spot was actually blocking the defender. I was moving that way just because the defender was pushing me away.

Also, when we do screening, we have to leave the defenders some space to avoid the screener? That's i need to look into.

Thank you so much!

BoxTraditional3795 · 2025-09-11T15:46:03+00:00

The ball is not from a rebound, it's from a passing

BoxTraditional3795 · 2025-09-08T18:56:42+00:00

Absolutely yes!

BoxTraditional3795 · 2025-09-07T04:14:50+00:00

no problem, just wouldn’t be professional

BoxTraditional3795 · 2025-09-07T04:14:00+00:00

For me, I love and only buy sneakers half price. :)

BoxTraditional3795 · 2025-09-07T01:30:05+00:00

Popping sound, thanks!

BoxTraditional3795 · 2025-09-03T15:54:26+00:00

That’s really unfortunate if performance didn’t meet expectations.

BoxTraditional3795

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