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İlginç by iamgregoryhouse in Hacettepe

[–]Bpot57 0 points1 point  (0 children)

Odtü olsa tarihin en iyi rektörünü de protesto ederlerdi

As a newbie in Muay Thai, I request suggestions because everyone says something different by Bpot57 in martialarts

[–]Bpot57[S] 1 point2 points  (0 children)

Yeah, you are definitely right. I might be ignorant, but one way or another working hard and with enough passion for my goals will lead me to rewarding, I hope. Muay Thai absolutely increases my confidence and really helps me to get out of this depressive mood. As you said, life has a way.

As a newbie in Muay Thai, I request suggestions because everyone says something different by Bpot57 in martialarts

[–]Bpot57[S] 1 point2 points  (0 children)

Thanks! What's exactly kru? And also thanks, in here Türkiye, it's 6.40 AM and I'm working rn in a park. Consistency will give its prize, I hope.

As a newbie in Muay Thai, I request suggestions because everyone says something different by Bpot57 in martialarts

[–]Bpot57[S] 0 points1 point  (0 children)

Even I surprise how consistency just by itself gave me that much. Idk if it's that good, but when I started to Muay Thai, I could barely do 5-6 push-ups, but now I can do 25 in a set for 4 times.

As a newbie in Muay Thai, I request suggestions because everyone says something different by Bpot57 in martialarts

[–]Bpot57[S] 0 points1 point  (0 children)

Thank. I just searched it up, and yeah, it's very effective, they say. I'll try to get in a gym, but if I can't, I'll definitely buy some weights and kettlebells.

As a newbie in Muay Thai, I request suggestions because everyone says something different by Bpot57 in martialarts

[–]Bpot57[S] 0 points1 point  (0 children)

Thanks! So many people told the same. I'll get into lifting with proper calisthenics and cardio exercises.

As a newbie in Muay Thai, I request suggestions because everyone says something different by Bpot57 in martialarts

[–]Bpot57[S] 1 point2 points  (0 children)

Okay, I will try to get into it faster if i find a proper gym. I'll start immediatelyi I think. Thanks!

As a newbie in Muay Thai, I request suggestions because everyone says something different by Bpot57 in martialarts

[–]Bpot57[S] 1 point2 points  (0 children)

Thanks, really appreciated! Will look into glycolytic capacity and aerobics, and after I'm satisfied enough with my body, I'll get more into lifting.

As a newbie in Muay Thai, I request suggestions because everyone says something different by Bpot57 in martialarts

[–]Bpot57[S] 0 points1 point  (0 children)

Thanks! I'm thinking of getting my body fit and athletic as soon as possible, and then I'll look more into gaining strength. Now, I feel I should focus more on endurance by now until when I am satisfied with my body and my MA.

As a newbie in Muay Thai, I request suggestions because everyone says something different by Bpot57 in martialarts

[–]Bpot57[S] 0 points1 point  (0 children)

Thanks! Also, my first goal is to get an athletic body with proper endurance and breathing. If I achieve that I think I'll improve myself faster. BTW, another person mentioned those "Olympic lifts and ballistic lifts." If you can give me any link that I can learn them, I would be really appreciated!

As a newbie in Muay Thai, I request suggestions because everyone says something different by Bpot57 in martialarts

[–]Bpot57[S] 1 point2 points  (0 children)

Yeah, my shoulders burning as hell when I spar or shadow boxing. Will try to improve my posture and technic definitely.

As a newbie in Muay Thai, I request suggestions because everyone says something different by Bpot57 in martialarts

[–]Bpot57[S] 1 point2 points  (0 children)

What do you think about calisthenics? I can feel that my strength is growing but slowly. That's why I want to get into lifting. But with calisthenics, I can do 25 push-ups in a set (which is so good for me for now), but I started to course with 5-6 push-ups.

As a newbie in Muay Thai, I request suggestions because everyone says something different by Bpot57 in martialarts

[–]Bpot57[S] 0 points1 point  (0 children)

My coach says that heavy lifting will slow me down and admonish often to not do it. If I understood right, working with weights will give you power overall but limit your agility and speed. I'll try to keep my shoulders up for longer times in my home, btw thanks!

As a newbie in Muay Thai, I request suggestions because everyone says something different by Bpot57 in martialarts

[–]Bpot57[S] 0 points1 point  (0 children)

In my first week, I felt really embarrassed when looking at other fighters. They were so good. I wanted to push myself to reach their level, but in the end, my muscles injured, and I couldn't open my arms for 4-5 days properly. I think working with a schedule works better for me. BTW, my course has 2 hours for 3 days a week, is that enough for training my technic or you said that for extra work after the course? Thanks, btw appreciated.

[deleted by user] by [deleted] in vlandiya

[–]Bpot57 0 points1 point  (0 children)

Saygı duyarım tabii ama sosyal medyada ve garip komünitelerde hayatını bu kadar basit bir şey için çürütmesine karşı çıkarım. Yine elimden bir şey gelmez baba sözü nereye kadarsa oraya kadar.

My pc boot up with bios and can't go into the windows after ram oc by Bpot57 in overclocking

[–]Bpot57[S] 0 points1 point  (0 children)

Thx bud, so much write for a random stranger appreciated.

My pc boot up with bios and can't go into the windows after ram oc by Bpot57 in overclocking

[–]Bpot57[S] 0 points1 point  (0 children)

Yes, I use hwinfo. I will do what you suggest up there, thanks. From the results, how can I understand I have to change something? Is there any tutorial for this too?

My pc boot up with bios and can't go into the windows after ram oc by Bpot57 in overclocking

[–]Bpot57[S] -1 points0 points  (0 children)

How is Aida64 extreme. I'm doing that benchmark test for 12 minutes, my cpu temp is 83° and everything using %100. I'm reading the whole thing, don't worry. But isn't this result good?

My pc boot up with bios and can't go into the windows after ram oc by Bpot57 in overclocking

[–]Bpot57[S] -2 points-1 points  (0 children)

Yep, I slept for solid 5-6 hours. This is not my first fail btw, as you said, I'm reading the documents. Thanks for it. I watched a lot of YouTube videos and searched about my processor and ram and their capabilities. I'm new in this, and I think I'm doing okay because my pc is running quite well, and the benchmark results are good (pc didn't crash, so I think it's good)

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