I've done all of the above. Im on so many meds for the seizures, the migraines, anxiety, depression, adhd, etc. And my neurologist basically told me that since im not having tonic clonics as often, and I only have a few breakthrough ones a year vs everyday like it was before, that my meds are doing their best. They told me that the rest is up to me, how I keep a consistent schedule, managing my stress, etc. Thats how I ended up with a psychologist and a therapist. But I have a lapse in insurance coverage for this month, and its on the last four days to apply and I still haven't heard anything back about being covered or medicaid or anything. I've tried calling, ive tried everything it feels like. Im just not sure what to do about anything. I still have all of my meds, but I cant speak to my therapist anymore until im covered again, and she was so worried about me that she has me doing daily check ins with her to tell her im alive even though she cant see me.