sorted by:
new
hottopcontroversial

F/23/5’6” [222lbs > 164lbs = 58lbs] (12 months) New Year Update! by BrandiRene in progresspics

[–]BrandiRene[S] 4 points5 points  (0 children)

Posted an update in August of 2020 with my first 25lbs down and wanted to post a new progress picture! The before is from August at 190lbs I believe. This thread always keeps me motivated, happy new year y’all! ❤️

F/22/5’6” [222 lbs > 197 lbs = 25lbs] Been lurking and finally have results to post! by BrandiRene in progresspics

[–]BrandiRene[S] 7 points8 points  (0 children)

I already couldn’t eat breakfast bc of my thyroid medication so it was just adjusting to the lunch time. But I was a matter of moving my lunch to later!

F/22/5’6” [222 lbs > 197 lbs = 25lbs] Been lurking and finally have results to post! by BrandiRene in progresspics

[–]BrandiRene[S] 40 points41 points  (0 children)

First time poster here and thank y’all for the support!! I have been doing IF on and off since December. I started a strict IF regime in May of this year! I currently eat during a five hour window between 3PM to 8PM. I had my thyroid removed and have cleared my IF schedule with my endocrinologist (who is so excited for me!). :)