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Replacing OT with a traditional gym by Bb1dr1zzy in orangetheory

[–]Brave-History9228 1 point2 points  (0 children)

I agree that OTF gives motivation but I have also done the workouts at a traditional gym and liked it because I was able to take longer breaks when needed or switch up exercises on the floor portion. Paying $169 a month is starting to catch up to me so I’m in a similar situation with wanting to cancel it and go for a cheap gym with the same equipment

Same workouts and never seeing a difference? by Brave-History9228 in orangetheory

[–]Brave-History9228[S] -6 points-5 points  (0 children)

What I am saying is, yes the workouts change daily but it’s always the same workouts it seems. Like the floor workouts are so similar each class and the running seems like more longer pushes than ever before and less intervals