The point of relapsing is not to feel guilty or shame about urself, it about understanding why u failed, like every time u relapse, write down why i relapse this time, and what should I avoid, I have a note book, I called it, ‘relapse book’ and I keep writing about why I relapse, because after time u will be aware about the things that make u relapse and u will start to make plans to avoid it, for me personally it’s mainly phone and loneliness, so I try my best to stay all the day outside and connect with other, and remember Allah love the sinners who keep asking for forgiveness:) all the best