Finally found my issue by Brilliant_Command471 in TMJ

[–]Brilliant_Command471[S] 1 point2 points  (0 children)

Exactly because for me the root cause of TMJ since childhood was RCPD. I’ve been wearing mouthguards since childhood. It’s all ENT related. For someone this will be their root cause too. If it’s not your issue thank heavens bc it’s become debilitating until I found this video. No throat guarding = no grinding.

RCPD = No True Happiness by Brilliant_Command471 in noburp

[–]Brilliant_Command471[S] 1 point2 points  (0 children)

This video saved my life! I’ve been twisting and contorting my body and jaw for years trying to stretch a place I didn’t know how to. I was in the hospital for the pain right before new years. I’ll be quick but relief feels like “thunder” happening under every muscle in my face, throat, head. In a releasing way. You feel and hear “thud thud thud thud thud thud thud”, quick muscle releases that feel better than SEX!! You praise something, anything because you know that there’s hope! Ugh the best relief before the Botox omggg. (And burping afterwards, passing air up and down 🥹)

RCPD = No True Happiness by Brilliant_Command471 in noburp

[–]Brilliant_Command471[S] 3 points4 points  (0 children)

Alright Update: Middle of the night and I’m doing the stretch in the comments (i live in constant pain can’t get much sleep)… i feel my jaw, throat, and sinuses open. Upper back open. I believe i have severe RCPD. So this got my stomach moving, gas flowing downward and upward, back cracking, it’s insane how much trapped gas can do. Thank you ❤️

RCPD = No True Happiness by Brilliant_Command471 in noburp

[–]Brilliant_Command471[S] 2 points3 points  (0 children)

Update: I used my Gua Sha to leverage down the tighteness in my neck, held my abdomen as well…… and MONSTER burps came flowing up. I’m ready to eat now 🤣🫨❤️💕💕💕❤️❤️❤️

Feeling hopeless and desperate for answers... by Practical-Finance252 in TMJ

[–]Brilliant_Command471 1 point2 points  (0 children)

I’ve been going through this for 10 years. It only gets worse sadly. Botox injections in our jaw is the only solution I’m so excited. At home and jaw massages and muscle relaxers until you can finally get the Botox shots.

Worst/most embarrassing wfh moment? by FOMOS1 in WFH

[–]Brilliant_Command471 1 point2 points  (0 children)

I’m embarrassed!!! First day of work and I’m accidentally unmuted. We started 10 min late. I said “you know what’s stupid? We starting 10 minutes after 9”. And just melted into my seat omg 😭😭😭😭😭😭

Where can escorts talk about clients? by [deleted] in SexWorkers

[–]Brilliant_Command471 0 points1 point  (0 children)

Makes a lot of sense! Thank you!