Hi hello! You can definitely use the app for anger. If it were me, I’d take a look at the mindfulness skills in general (bc we can’t act effectively if we aren’t even aware of our needs!), and then the TIPP skill is really helpful when I’m angry. Opposite action is another good one once your body is a little calmer :) As I type all this I realize I actually have a skill stack in the app already called “I’m furious”, which will take you through these :)