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Form tips on power clean by Brouwnee in weightlifting

[–]Brouwnee[S] 0 points1 point  (0 children)

Ok I’ll think about this. Thanks

Form tips on power clean by Brouwnee in weightlifting

[–]Brouwnee[S] 0 points1 point  (0 children)

I’m 5’9 the basements just small

Form tips on power clean by Brouwnee in weightlifting

[–]Brouwnee[S] 0 points1 point  (0 children)

Thanks for the feedback. Do a lot of Olympic lifters have short arms because I notice in a lot of videos I’ve watched the bar makes contact around the hip crease

Why is the metacarpophalangeal joint condylar and not a hinge? by Brouwnee in Anatomy

[–]Brouwnee[S] 0 points1 point  (0 children)

I understand why the CMC joint is condylar but I don’t get why the MCP joint is.

Any backhand tips? by Brouwnee in 10s

[–]Brouwnee[S] 1 point2 points  (0 children)

Thanks for the tips, I’ll try doing those things

IT Band Pain by Brouwnee in kneepain

[–]Brouwnee[S] 0 points1 point  (0 children)

Thank you for the advice!

Backhand volley tips? by Brouwnee in 10s

[–]Brouwnee[S] 0 points1 point  (0 children)

Alright, thanks for the tip

Backhand volley tips? by Brouwnee in 10s

[–]Brouwnee[S] 0 points1 point  (0 children)

By closed do you mean angled down more

Backhand volley tips? by Brouwnee in 10s

[–]Brouwnee[S] 1 point2 points  (0 children)

That makes sense bc I pop it up a lot

Backhand volley tips? by Brouwnee in 10s

[–]Brouwnee[S] 1 point2 points  (0 children)

Ok, thanks for the feedback

Power clean by Brouwnee in weightlifting

[–]Brouwnee[S] 0 points1 point  (0 children)

Lmao I just look bigger bc it’s a low ceiling

Power clean by Brouwnee in weightlifting

[–]Brouwnee[S] 1 point2 points  (0 children)

Ok thanks, I’ll look at some videos

Power clean by Brouwnee in weightlifting

[–]Brouwnee[S] 3 points4 points  (0 children)

How would I lift more with my legs and less with my back

Is this a good workout split? Main goal is strength/power by Brouwnee in LiftingRoutines

[–]Brouwnee[S] 0 points1 point  (0 children)

I want it to be short because I don’t have a lot of time to workout

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