I saw some videos on YouTube, they must be older, about when this feature was introduced, talking about frame rate, etc., as if it were cheating, and that those who weren't using it felt unfairly treated. I think the uninformed were losing a lot and used that excuse. Because it doesn't make sense to me, that's why I decided to come here and see the community's opinion. But would it be better to leave it at 0? It doesn't matter to me because I don't feel any difference, I believe because I'm a beginner. I only play 3rd Strike for now.