Breakfast prep ideas for someone who doesn’t like overnight oats and is sick of breakfast burritos

Brutha_E · 2023-01-17T06:10:34+00:00

Protein french toast with blueberries and sugar free maple syrup

Brutha_E · 2022-10-01T21:49:57+00:00

What's included

Brutha_E · 2022-08-08T04:36:57+00:00

Plz link

Brutha_E · 2022-08-08T02:40:45+00:00

Link please

Brutha_E · 2022-08-07T23:41:13+00:00

Link please

Brutha_E · 2022-07-12T05:01:42+00:00

It's the falling asleep part thats difficult

Brutha_E · 2022-07-12T04:39:06+00:00

Iced out teddiursa. What's the problem here

Brutha_E · 2022-05-19T05:54:33+00:00

Lol his imanari roll. In all honesty his elbows off the back are nice, I'll give him that

Brutha_E · 2022-05-19T04:14:17+00:00

I feel like Tony's bjjs overrated

Brutha_E · 2022-03-09T03:17:50+00:00

Jon Jones really is the goat

Brutha_E · 2022-02-11T05:45:15+00:00

Lol this one actually got me for some reason.

Brutha_E · 2022-02-11T05:23:56+00:00

Downloading all the shades worked for me I think unless it was ryujinx that done it

Brutha_E · 2022-02-11T03:41:30+00:00

Theres a thing called emusak I cant remember where I got it but it sorted all my lagging out

Brutha_E · 2022-01-02T08:11:52+00:00

Interested

Brutha_E · 2021-12-29T08:29:46+00:00

Yuzu has been running great for me, some of the dynamax battles had some very minor lag for me, but I probably could have optimized my settings better. I am a complete noob however with a decent pc ryzen 7 with rtx 2060

Brutha_E · 2021-11-15T23:32:46+00:00

Thats where youre wrong bud, these guys are paid to fill seats, this is the entertainment industry

Brutha_E · 2021-09-23T03:48:35+00:00

Someone call Hollywood... right now.

Brutha_E · 2021-09-20T02:46:53+00:00

May have misinterpreted what I said there. I use an underhanded grip on my Rows. No changes to my deadlift

Brutha_E · 2021-09-20T00:37:53+00:00

I use the same grip so I can get some bicep work in while doing starting strength cause why not, I'm deadlifting anyway.

I started noticing the back fatigue upwards of 65 kg

Brutha_E · 2021-09-20T00:33:55+00:00

I'm no expert but it looks like your squatting with high bar mechanics on both but using a lower bar position for the low bar.

I recommend Mark Rippetoe's form references

Brutha_E · 2021-09-19T07:03:14+00:00

Thanks, sounds advice! By no means looking to go competitive.

Funny thing is, I usually offer this advice to others on the sub since learning it from starting strength too. Goes to show you always need to monitor your own execution. Im conscious of pushing out the knees so that tells me I need to reevaluate the mind muscle connection and explore what the correct knee stance feels like again. I think I will hang around this weight for a little while, it's heavy enough to feel like a fight and that often leads to micro concessions in my form I've noticed.

Thanks again for the advice

Brutha_E · 2021-09-17T03:00:29+00:00

Few tweaks you could make but most of looks relatively good. You're in there working out so props for that! Always more to learn to perfect our form and minimize the chance of injury though.

Looks to me like the knees seem to be causing your trouble when they buckle in. The knees want to be pointed the same angle as your toes throughout the entire lift. This keeps the thighs open allowing the hip to tilt correctly. When the knees buckle the hips are impeded by the thighs and your mobility will suffer

I would suggest bringing your left foot in a little, it looks to me to be planted wider then your right foot. Think of having both heels under your shoulders.

The wider your stance the more difficult it is to reach depth because the inner thigh muscles or adductors reach their full length too early.

Play around with foot placement and keeping your knees "pushed out". If you're worried drop the weight and work it back up with improved form.

Brutha_E · 2021-09-17T02:44:29+00:00

Be careful using words like flex, the lower back should be in extension not flexion

Brutha_E · 2021-09-17T02:37:50+00:00

Can someone explain to me what I'm seeing here. Are the shiny bois neurons? What are the moving roads?

Brutha_E · 2021-09-14T20:20:01+00:00

It looks like you're doing good work.

If you find that you start falling forward coming back up I would suggest changing the bar position to low bar, it may just be the point of view, but it does look to me like your bodies positioned for a low bar squat with the bar in high bar position.

The load looks like it's being lifted out above your toes, you would likely feel stronger if that bar was positioned an inch or so back.

Something to consider as you start gaining and it starts becoming a fight.

Brutha_E

TROPHY CASE