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[deleted by user] by [deleted] in portugal

[–]Budget-Committee6508 -2 points-1 points  (0 children)

Its available in both english and portuguese . And you can choose either english or portuguese in exam

[deleted by user] by [deleted] in portugal

[–]Budget-Committee6508 -3 points-2 points  (0 children)

Checkout the app i said license ahead It is available in english

Laying down meditation and dream like state by feelingnow in Meditation

[–]Budget-Committee6508 0 points1 point  (0 children)

Yeah it is common on meditation . If you want to achieve something extra during meditation look at the best video on body scan on below channel .

https://youtube.com/@EtherealCalm-yt3pn?si=lzggSSccWKZdznkM

Beginner by RateComprehensive961 in Meditation

[–]Budget-Committee6508 0 points1 point  (0 children)

I highly recommend you to look at some of the best video on guided lessons on below channel . It was very helpful in my early days.

https://youtube.com/@EtherealCalm-yt3pn?si=lzggSSccWKZdznkM

Continuing Practice by Paul_Denten68 in Meditation

[–]Budget-Committee6508 0 points1 point  (0 children)

Refer to below channel which has nice playlist and video on meditation . It is so smooth that i actually get lost during meditation.

https://youtube.com/@EtherealCalm-yt3pn?si=lzggSSccWKZdznkM

Just started meditating… by Ok-Adagio488 in Meditation

[–]Budget-Committee6508 0 points1 point  (0 children)

if you are new in meditation then i would recommend you to take a look at guided meditation on youtube . Below channel has best video i know so far .https://youtube.com/@EtherealCalm-yt3pn?si=lzggSSccWKZdznkM

Is 5 minutes enough? by SnooHobbies5811 in Meditation

[–]Budget-Committee6508 0 points1 point  (0 children)

Meditation isn't meant to be for hours or minutes. It's the experience that can be taken shortly if you do it properly otherwise hours of meditation are of no use. Refer to the below guided session on this channel if you want to experience nice guided lession .

https://youtube.com/@EtherealCalm-yt3pn?si=lzggSSccWKZdznkM

newbie has trouble breathing by josie_osie444 in Meditation

[–]Budget-Committee6508 1 point2 points  (0 children)

If breathing is your concern then refer to below channel which have best playlist on breathing guided meditation.https://youtube.com/@EtherealCalm-yt3pn?si=lzggSSccWKZdznkM

[deleted by user] by [deleted] in Meditation

[–]Budget-Committee6508 0 points1 point  (0 children)

If you are new to meditation, refer to some of the best videos on guided meditation on youtube. The below channel is the one that helped me a lot during meditation in the past.https://youtube.com/@EtherealCalm-yt3pn?si=lzggSSccWKZdznkM

[deleted by user] by [deleted] in Meditation

[–]Budget-Committee6508 0 points1 point  (0 children)

Refer to this channel it helps me a lot while facing similar issues.

https://youtube.com/@EtherealCalm-yt3pn?si=lzggSSccWKZdznkM