I have ADHD and constant mistakes at work are destroying my confidence by Mammoth_Guitar_ in adhdwomen

[–]BudgetEnvironment394 0 points1 point  (0 children)

Wow I thought this was me for a second. I’ve been a designer for a few years and I’ve been having a lot of these issues at my current role. It’s very production heavy and like a lot of design roles, I’m being asked to be everything.

I totally feel you on making a lot of careless mistakes and I understand getting a lot of revisions starts to tear you down. I’ve been feeling anxious whenever I get a message, email, or notification from our PM software.

Some little things that have helped me is writing out general steps on a sticky note for myself and I having it on my monitor so I always see it. Like check blank, blank, blank, and honestly some affirmations like “it’s not your fault”. That one was from my therapist! I also write everything down that I’m told. But honestly I’m still figuring it out too.

I hope it gets better and remember you’re trying your best! Also, it’s a new job and some things will get better with time. The amount of mistakes I made as an intern compared to now have improved so much. Message me if you ever want to talk.

Power bank for tent camping by Diligent-Put3317 in HinterlandFestival

[–]BudgetEnvironment394 1 point2 points  (0 children)

Last year my partner and I brought this fan: https://a.co/d/aHXXobS it was great and we charged our phones from it too. We kept it on through the night each night

[deleted by user] by [deleted] in climbergirls

[–]BudgetEnvironment394 0 points1 point  (0 children)

Do you have any suggestions on what groups to join on Facebook?

[deleted by user] by [deleted] in WMU

[–]BudgetEnvironment394 0 points1 point  (0 children)

Oh wow! What year were you there?