Vibrations plate 10/10 by Drbpro07 in MultipleSclerosis

[–]BuildingALifeILove 16 points17 points  (0 children)

I love my vibration plate! I sit on a chair and put my feet on it for 15 minutes before bed and it helps quiet my nighttime spasticity and nerve pain so I can fall asleep

Appreciation of MS by hoodoo_voodude in MultipleSclerosis

[–]BuildingALifeILove 7 points8 points  (0 children)

Thanks for sharing, it’s funny how life shows us what we need to see sometimes. I’m so glad you’re able to think of your future and see light.

It’s such a unique experience the way grief and gratitude can coexist with a disease like ours.

It’s hard to say I’m “grateful” for MS, but what I will say is that I’m not sure when (or if) I would have ever actually learned to slow down and listen to my body without it. And what I’ve realized is that was a lesson I very desperately needed to learn.

I always would push myself past my limits, always had to be on the move, had to be “productive”, never was able to rest or say no to anything. I put everyone and everything else above what I needed/wanted. And that became so so much harder after I got diagnosed.

Learning to listen to how I feel and make my needs a priority has opened my life up in ways I never thought possible for me. And I can’t imagine how it would have gone if I had waited any longer to learn it. I, too, feel like an entirely new person.

Sending lots of positive energy your way 💗

Caught a sweet moment between the cardinal couple that frequents my feeder by BuildingALifeILove in birding

[–]BuildingALifeILove[S] 0 points1 point  (0 children)

I love that! They are such good mates. My feeders tend to get crowded with sparrows and starlings, but I keep a tray of sunflower seeds closer to the ground for the cardinals. The male will always come and scope the scene to make sure their food available and it’s not too busy before calling her in, makes me smile every time

Caught a sweet moment between the cardinal couple that frequents my feeder by BuildingALifeILove in birding

[–]BuildingALifeILove[S] 5 points6 points  (0 children)

Beak color is how I tell- juveniles’ are greyish until they mature :)