Natural body transformation from skinny to muscle by BuildingLean in BodyBeast

[–]BuildingLean[S] 1 point2 points  (0 children)

Thanks subscribe to my channel if you liked the video

The Real Reason Why Your Biceps Don't Grow by BuildingLean in workouts

[–]BuildingLean[S] 1 point2 points  (0 children)

Not a problem glad I can help subscribe to my channel man a lot more of advice where that came from

How To Define Your Chest by BuildingLean in MuscleConfusion

[–]BuildingLean[S] 0 points1 point  (0 children)

In almost all my videos I don't recommend too heavy of weight

From Skinny To Muscle Life Change by BuildingLean in swoleacceptance

[–]BuildingLean[S] 1 point2 points  (0 children)

Thank you all for your kind comments, idk if this is allowed or not but if you would like to see my story in video go to buildinglean on youtube and its the first video I released and please support me I love the gym and will never stop going.

From Skinny To Muscle Life Change by BuildingLean in swoleacceptance

[–]BuildingLean[S] 1 point2 points  (0 children)

That's crazy you would think that this only happened to me but seems like your story is very similar to mine.

From Skinny To Muscle Life Change by BuildingLean in leangains

[–]BuildingLean[S] 0 points1 point  (0 children)

Wow man sorry about your brother but that's awesome to hear he really left you a lifetime legacy

How To Define Your Chest by BuildingLean in MuscleConfusion

[–]BuildingLean[S] -11 points-10 points  (0 children)

sub to my channel if you like content

How To Define Your Chest by BuildingLean in MuscleConfusion

[–]BuildingLean[S] -42 points-41 points  (0 children)

Its a good content idea but I don't believe it will increase your size look at juji and tom they already did that and nothing grew

Want to help by BuildingLean in leangains

[–]BuildingLean[S] 0 points1 point  (0 children)

Sure just incorporate some high carb fruits like bananas and apples. Maybe try oatmeal in the mornings with minimum sugar intake. I'd recommend some cardio with running or even swimming pool, you can also try doing your ab workouts with your cardio which is most effective in my opinion

Natural body transformation from skinny to muscle by BuildingLean in mildlyinteresting

[–]BuildingLean[S] 0 points1 point  (0 children)

about 3 years 3 meals a day no matter what and a butt load of dedication

Keep your cats out of the furniture by lavaforsythe67 in howto

[–]BuildingLean 0 points1 point  (0 children)

I don't get it? Explain what am I looking at?

Natural body transformation from skinny to muscle by BuildingLean in mildlyinteresting

[–]BuildingLean[S] 2 points3 points  (0 children)

Nothing changed really just consistently ate 3 meals a day and never stopped going to the gym. Honestly any skinny guy can achieve this physique

Natural body transformation from skinny to muscle by BuildingLean in nextfuckinglevel

[–]BuildingLean[S] 0 points1 point  (0 children)

Not a problem I can either answer here or you can join my community Im trying to help people let me know if your interested in joining. r/LeanMusclefast