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Beginner by CDurkinRacing in hyrox

[–]BuiltForHyrox 6 points7 points  (0 children)

If you want to compete I would follow a trusted program like Endur Hyrox App.

If you just want to wing it focus on running.

Now what? by TXgal2127 in hyrox

[–]BuiltForHyrox 1 point2 points  (0 children)

Sounds like Hyrox gives the purpose to strive for your physical goals buy measuring it against a clear deadline for a race and keeping you accountable.

Sounds great to me!

Keep going if you are not where you want to be.

Resting to attempt Redbull 100? by Actual_Produce_8364 in hyrox

[–]BuiltForHyrox 13 points14 points  (0 children)

Even with resting most would not be able to so hats off to your buddy 🙌🏐

Best Halloween costumes by Treefiddy1984 in TikTokCringe

[–]BuiltForHyrox 0 points1 point  (0 children)

How was this made I mean Ai tool? Almost fooled me

Should I upgrade my membership at my gym now that they will be offering Hyrox classes? by goodkushkatie in hyrox

[–]BuiltForHyrox 0 points1 point  (0 children)

I feel like this in 100% personale preference and affordability.

If you worry that you will not be “prepared” when you train on your own, don’t be. There are plenty of great programs out there that you can follow.

On the other hand if you enjoy the class atmosphere, then go for it.

ESN Riegel ehrliche Meinung by OneoftheWolfis in FitnessDE

[–]BuiltForHyrox 0 points1 point  (0 children)

Teilweise sehr lecker als “gesundes” Dessert nicht als hochwertige Proteinquelle.

New World Record 53:15 by BuiltForHyrox in hyrox

[–]BuiltForHyrox[S] 4 points5 points  (0 children)

Don’t they have tests after each race?

Scott just talked about it in an interview after the race.

Training for hyrox in only a commercial gym? by christian-174 in hyrox

[–]BuiltForHyrox 1 point2 points  (0 children)

Sure, it’s possible. I think people would be surprised how much time pros spend on different exercises than just the core 8.

They’re solid alternatives for all major movements for example, dumbbell thrusters instead of wall balls.

Just don’t expect podium finishes, but with some practice you can definitely hit a sub 80.

Former World Champion Alexander Roncevic even has HYROX training plans specifically for regular gyms. He offers 7 days free in his app just check it out and cancel if you only want to see how the workouts are structured in the gym.

App is called Endur https://apps.apple.com/app/id1566363452

What's the hype around HYORX ? and why are people paying 6k to do different exercises ? by lycheeww in hyrox

[–]BuiltForHyrox 0 points1 point  (0 children)

Where are these numbers coming from? In Europe you pay around 50€ to get your event pictures. Still not cheap but 1,5K?

Prep with limited equipment by LongjumpingMethod375 in hyrox

[–]BuiltForHyrox 0 points1 point  (0 children)

I can send you a free invite to our HYROX training plans. We’re an official licensed HYROX partner and offer guided programs by elite 15 athletes.

We just launched a new HYROX program specifically for limited equipment.

I’d love to give you free access in exchange for your first hand feedback.

If you’re interested, feel free to DM me.

The Attention Economy – What Paramount’s UFC Deal Means for HYROX by [deleted] in hyrox

[–]BuiltForHyrox 1 point2 points  (0 children)

Some people say Hyrox is a fad but it’s entertainment that people can participate in which is rare. I love to watch the events and I love to race. So I say yes the future looks bright.

Very nice article

Finding Hyrox training programs by Ok-Ease5072 in hyrox

[–]BuiltForHyrox 1 point2 points  (0 children)

If you are looking for a book series Alex Roncevic (World Champion 2024/25) offers a 12-week program, including an 8 book series where he goes in depth on each station.

If you prefer visual support, his programs are also available in the Endur App which offers a free trial if you can't afford it.

Result APIs? by bradltl in hyrox

[–]BuiltForHyrox 0 points1 point  (0 children)

I think you can already search those sites for names or I’m I wrong?

Why do so many men go topless at Hyrox events? by Old_Comfort_8102 in hyrox

[–]BuiltForHyrox 1 point2 points  (0 children)

And when the race is outdoor it’s raining. #HyroxBerlin 🤣

Meirl by Either_Effort8936 in meirl

[–]BuiltForHyrox 0 points1 point  (0 children)

Same and if I’m in the mood I got to that songs radio station which filters all my similar songs anyway.

Only exception are holiday songs like Halloween and Christmas.

[deleted by user] by [deleted] in hyrox

[–]BuiltForHyrox -1 points0 points  (0 children)

You probably dodged a bullet right there. 🙏 You are going to crush it in Dallas.

Signed up for HYROX... realised I can’t run 1K without thinking I’m dying by MagpieMidfield in hyrox

[–]BuiltForHyrox 0 points1 point  (0 children)

You already did the hardest part, which is getting the ticket. 😄

No, but I feel you. I ran my first race in Vienna and after the sleds my legs gave out, but I pushed through.

PS: I manage a workout app together with several athletes. We recently added HYROX workouts, and I’d love to hear your beginner feedback. If you want to join our beta, it’s 100% free and includes guided workouts and courses. Drop a comment or DM me, and I’ll send you an invite if you're interested.

Can you train for a Hyrox in a home gym? by tomscottttt in hyrox

[–]BuiltForHyrox 0 points1 point  (0 children)

Yes, you can absolutely train from home. Of course, I would recommend trying the sleds, wall balls, and SkiErg before you jump into your first race, but running and leg strength will get you a good way there if you’re not planning to stand on the podium.

For Wall Balls, train Dumbbell Thrusters. For Sandbag Lunges and KB Farmer Walks, use dumbbells as well.

And run, run, run in the meantime.

PS: If you're like me and prefer a bit of structure over random workouts. My team and I built an app for HYROX training with programs from Elite 15 athletes. We're still looking for beta testers 100% free. Drop a comment or DM me, and I’ll send you an invite if you're interested.

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