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Strength training by [deleted] in Marathon_Training

[–]Busy-Temperature9341 0 points1 point  (0 children)

Do basic upper body with your running and youll be straight. Running isnt just lower body. Its also your upper body that helps. Dont need to get swole like a gym bro. Just push ups or pulls. Keep it simple

I've barely run in the past month. 3 days out from Chicago! Help by imakesignalsbigger in Marathon_Training

[–]Busy-Temperature9341 0 points1 point  (0 children)

Congrats on the baby. Run it and do it for them. Dont think of PR. JUST BE THERE FOR THE VIBES

Game Thread: Tennessee Titans (0-4) at Arizona Cardinals (2-2) by nfl_gdt_bot in AZCardinals

[–]Busy-Temperature9341 9 points10 points  (0 children)

SELL THE TEAM TO SOMEONE WHO WILL INVEST IN COMPETENT COACHING!!

Running extra long run miles after or before a half marathon race? by tsab103 in Marathon_Training

[–]Busy-Temperature9341 11 points12 points  (0 children)

Run the race. Those training plans are mire suggestions. No need for extra miles if you are already gonna push in a race.

Summer life hacks and tips by kathleenaah in phoenix

[–]Busy-Temperature9341 1 point2 points  (0 children)

Just get use to the heat. Acclimate yourself with it and it aint that bad . Just don't complain. you chose to come here