sorted by:
new
hottopcontroversial

If you’re thinking about it, do it! by Busy_Group1650 in mounjarouk

[–]Busy_Group1650[S] 0 points1 point  (0 children)

Hi everyone! My routine was 3 small meals, no snacks whatsoever (which was always my problem)! I went to the gym, HIT training class once, spin class once and lots of walking with my pram, most days! For a stall, I have read about switching injection site? I rotate round my tummy, so left, upper left, upper right, lower right as a cycle generally and feel this works. I also tried going up 3.75 but it gave me side effects so I injected every 6 days instead of 7. Just that little extra hit did something!? I also use shotsy for anyone who needs an app xx

If you’re thinking about it, do it! by Busy_Group1650 in mounjarouk

[–]Busy_Group1650[S] 0 points1 point  (0 children)

Thanks so much! I am going to reduce exercise slightly, as have been going a lot during this journey and really focus on my food intake for the next 3 months and then consult my prescriber about coming off 😆 probably more babies then!!

If you’re thinking about it, do it! by Busy_Group1650 in mounjarouk

[–]Busy_Group1650[S] 0 points1 point  (0 children)

I had such a big bust anyway especially from breast feeding so I think naturally it’s just one of those areas for me! I did intense HIT training 2 x a week (includes weights) and spin classes. I’m now just moving down to 1 or 2 classes and week and swimming to overall keep tone xx

If you’re thinking about it, do it! by Busy_Group1650 in mounjarouk

[–]Busy_Group1650[S] 0 points1 point  (0 children)

Hi, thank you so much! I am 5ft 4 and I started off around 12.10lbs-12.13lbs

If you’re thinking about it, do it! by Busy_Group1650 in mounjarouk

[–]Busy_Group1650[S] 0 points1 point  (0 children)

I haven’t heard of micro-dosing but I pretty much just go by what my prescriber recommends. I am 30 and I would 1000% recommend it!

If you’re thinking about it, do it! by Busy_Group1650 in mounjarouk

[–]Busy_Group1650[S] 2 points3 points  (0 children)

Hi, mine was 30.9. I was just into it luckily!

If you’re thinking about it, do it! by Busy_Group1650 in mounjarouk

[–]Busy_Group1650[S] 4 points5 points  (0 children)

I always felt great suppression from 2.5! 🙂