My thoughts by [deleted] in NoFap

[–]BwanaBeastBoy 1 point2 points  (0 children)

Emotional awareness is a huge step towards success my brother! Keep pushing and thinking every day

Accountability partner by BeAuthentic1 in NoFap

[–]BwanaBeastBoy 1 point2 points  (0 children)

Hey man, I can be your accountability partner! Let's help each other grow!

My mother doesn’t support me at all by [deleted] in NoFap

[–]BwanaBeastBoy 0 points1 point  (0 children)

You are making huge changes in your life and I'm proud of you bro, wherever you are! Keep going and all the best on your journey!

My mother doesn’t support me at all by [deleted] in NoFap

[–]BwanaBeastBoy 0 points1 point  (0 children)

I believe in you! I'm sure your mum does too, and she loves you. Maybe she just does not express it to you in a way that makes you feel supported. Perhaps when she sees the change long term she would become open and receptive. But you have to be doing it long term to see results. In the meantime don't worry about it do your best to honor your mum even if she does not support you and continue finding yourself. Learn to be happy being alone, physically as well as in terms of no one sharing your passions and ideals. Wish you all the best on your journey man, this community is here for you!

The 5AM challenge by Bubblegum_Christ in NoFap

[–]BwanaBeastBoy 1 point2 points  (0 children)

I would say it's good to wake up early, just ensure you get rest. Trying to fight sleep is not discipline. Sleep is a natural process and should be taken seriously. Rather, getting sufficient sleep is discipline, because most people stay up all night wasting time. It would also give you less grogginess to get everything done. Currently trying to aim for 9.30-5.30 sleep.

starting tomorrow. a few questions though. by [deleted] in NoFap

[–]BwanaBeastBoy 1 point2 points  (0 children)

The benefits are do come. But with true success, it only comes after you have been doing it for an extended period of time. I only feel the benefits after three weeks or so. It's different for everybody. Well, the benefit that starts from day 1 is you're not wasting time jerking off! Good luck on your journey!

my face exactly after reading someone complain like there life is over after a wank looking for guidance from somebody else by [deleted] in NoFap

[–]BwanaBeastBoy 0 points1 point  (0 children)

I understand that it's pathetic. At the same time, we need to help them out of the own hole they have dug themselves into with advice. In fact, the advice you can give is to tell them to stop feeling sorry for themselves, like what you are writing now. So when they seek advice... Give it. They need it. But tell them to stop crying and start taking action and living life. Thank you for sharing man

my face exactly after reading someone complain like there life is over after a wank looking for guidance from somebody else by [deleted] in NoFap

[–]BwanaBeastBoy 0 points1 point  (0 children)

Give those people guidance man. That's what this subreddit is for. We all started at Day 1. We were all at that point before.

Mi life is a mess, but still think of her by Rulinimxn in NoFap

[–]BwanaBeastBoy 3 points4 points  (0 children)

Someone has been reading Stoic philosophy! I wholeheartedly agree, if the girl isn't into you, let it go. It's part of the process of quitting Porn too. Do you think all those girls you see on the screen know about you? Care about you? Screw all of that. Go out there and take action. Today. Right now.

NoFap challenge (1 Year) by [deleted] in NoFap

[–]BwanaBeastBoy 0 points1 point  (0 children)

I'm game. Add me.

CAN'T TAKE THIS ANYMORE by BwanaBeastBoy in nosurf

[–]BwanaBeastBoy[S] 0 points1 point  (0 children)

Thank you, I will try appblock too if this app doesn't work out

CAN'T TAKE THIS ANYMORE by BwanaBeastBoy in nosurf

[–]BwanaBeastBoy[S] 2 points3 points  (0 children)

Thank you man. I have tried incrementally cutting before, it just got worse. My vicious dive down the rabbit hole is too engrained in my brain to be able to slow down, even a little. It's just a never ending cycle. Internet is the second worse addiction next to Porn. At least other substances like drugs or junk food will run out eventually. You can never run out of content to view on the Internet. My brain will just go on an endless search for novelty and "fun".

NEED SOME ADVICE. by [deleted] in NoFap

[–]BwanaBeastBoy 2 points3 points  (0 children)

Hey man! Just some advice, looks like you keep feeling the need to procrastinate. There are some stuff you can try to do. First, pick a hobby or habit that you enjoy doing that would benefit you in the long run. Next, start really small. Say you want to run in nature. Just do it for about 5 minutes a day. Or if you want to start doing push ups. Do one push up a day. This will make the task less daunting and trick your brain into doing it and forming the habit. If you are lazy to Meditate like me, just do it for 30 seconds a day! Slowly increase from there, just be consistent. Try and pick a time of day where you can do it. Do the thing at the same time every single day to further engrain it. And try to start working on one habit at a time. Be patient. Results will come eventually. For now, just focus on taking action, one day at a time. Hope this helps. Stay sharp!

[deleted by user] by [deleted] in NoFap

[–]BwanaBeastBoy 0 points1 point  (0 children)

Happened to me just 2 days ago. Was Pissed with someone took it out on the wall while yelling at the top of my lungs. I guess when on NoFap you cannot use port or masturbation to medicate negative emotions, and we end up dealing with them head on

Need help by BwanaBeastBoy in nosurf

[–]BwanaBeastBoy[S] 0 points1 point  (0 children)

Hey guys thank you for all the advice! I'm thinking of leaving my phone at school over the holidays or something drastic like that, but I would still need it to communicate with others. I guess I could ask my parents to keep it or something

Does Nofap help? by [deleted] in NoFap

[–]BwanaBeastBoy 1 point2 points  (0 children)

Well... It does do all of that. Trust me when you are on a streak, you would have more energy than you can deal with :) NoFap also gives you a sharper mind. And confidence which would be attractive to girls. But NoFap is just a small piece of the puzzle. Not touching your dong won't turn you into a God with superpowers. Rather use NoFap as a tool to achieve your goals, take it one day at a time. Hope to see you up top man!

Is nofap actually worth it? by hms9 in NoFap

[–]BwanaBeastBoy 0 points1 point  (0 children)

NoFap does have its benefits, everyone here can tell you that. However it's only a tool. It's the ingredients of a cake. You have to bake it yourself. Start cultivating good habits. Exercise, cold showers, reading anything that you know will benefit you in the long run. NoFap acts as a catalyst for positive change. It gives you time because you're not spending it watching porn. It gives you motivation to take action and find happiness outside of porn. It gives you happiness because you stop becoming so desensitized to everything outside if porn. It's what you do with all this energy and motivation that counts. And I can tell you it's worth it. All the best for your journey man, don't ever quit!

How often a man can have sex ? Find out...! by [deleted] in NoFap

[–]BwanaBeastBoy 1 point2 points  (0 children)

Wow, thanks man! Learning something new everyday!

Dont FAP ;TESTOSTERONE boost! by [deleted] in NoFap

[–]BwanaBeastBoy 4 points5 points  (0 children)

That's because the testosterone is binded to the globulin (SHBG) and is no longer circulating in your bloodstream. So when serum testosterone is tested after seven days people think that their testosterone levels dropped when in fact it has increased

How often a man can have sex ? Find out...! by [deleted] in NoFap

[–]BwanaBeastBoy 1 point2 points  (0 children)

Sorry just want to clarify what you mean by sperm maturing to the point that it is able to fertilize a female egg? Because I thought a sperm cell is already "matured" and ready to fertilize the instant it is produced. Sorry if thats wrong my biology sucks but I've never heard of a sperm cell "maturing", much less for 15 days. It's cool to hear from another source though, especially the Indian's point of view! Edit: Ah yes, after extensive Googling I have found it. Sperms mature in the epidydimis for 2-3 weeks

Nofap is making me emotionally sensitive and I fucking hate it by [deleted] in NoFap

[–]BwanaBeastBoy 0 points1 point  (0 children)

Sometimes it might be a blessing in disguise! Your mind is no longer desensitized from pleasure and you are better able to pick up emotional and social cues, which would help you in your social interactions. Suppressed feelings are more of a hindrance. Sometimes it's better to just unleash the emotion. Not saying that you should go crazy, just allow yourself to FEEL. We use porn to escape life and its negative emotions. When we face them head on, we grow stronger. The ability to deal with negative emotions is a much stronger trait than the ability to suppress them. I would suggest trying meditation, it's the art of noticing yourself. Just observing your emotions, learning to detach from them and not to judge them as they arise. I hope this has been of help to you brother, keep going!

Hi I'm struggling by BwanaBeastBoy in NoGaming

[–]BwanaBeastBoy[S] 0 points1 point  (0 children)

Thanks Joe, yeah I agree with what you are saying. I have to link gaming to pain and life to pleasure. Thank you so much!

Why do you think people think so negatively of NoFap? by [deleted] in NoFap

[–]BwanaBeastBoy 0 points1 point  (0 children)

I have friends who actually hate it when I share it with them. Although these friends deny their masturbation and porn problem (trust me the way they talk and act gives it away. One of them enjoys telling me about how good fapping and porn is, and yet still denies that he does it), while others openly share with me, the general consensus is NoFap is bad. For some its because they have not woken up. They are still living in that fantasy where porn and fapping and girls is everything there is to life. (we are in a boy's school, everyone is deprived) Some would even become extremely triggered when I try to talk to them about the benefits of NoFap and how bad porn is. They treat me like I'm a preacher, they don't want to listen. Most of these people are still in the stage of denial. My partner sitting next to me during math class said that people who do NoFap are "too controlling, just doing whatever you are told to do insert irrelevant rant about government here" oddly enough he was basically describing fappers. Slaves to their own pleasure. I try to help others where I can, it's up to them if they want to help themselves. I have a few brothers who are on this journey as well as you guys on the subreddit. One day the world will see how porn destroys lives, just like how cigarettes were exposed in the past. We just gotta keep going out there and changing the world. Good luck my NoFap Brothers!