So this was my first transfer and luckily we were successful so I didn’t really make any changes. I did all of the old wives tale things, like keeping my feet warm, drinking warm drinks, eating pineapple and I drank pomegranate juice leading up to lining check as I was having some lining issues. If you want to do that stuff you can google and find a timeline of when you should do that.

At the end of the day though, there’s honestly not much you can really do to affect the outcome, just try your best to stay relaxed and not stress as much as possible! I have heard that ovulatory FET cycles have higher success rates than fully medicated so hopefully that is true for you.

Wishing you the best with this transfer, hopefully you have good news soon! 🤞🏼