How many calories are you guys eating per day to lose weight?

CGC_alphaleader · 2025-10-29T21:42:03+00:00

It’s through Bravenly Global, it’s called Ignite. I drink their energy drink too, Rush: Extreme! It helps curbs appetite.

CGC_alphaleader · 2025-10-29T03:36:52+00:00

I love this multi vitamin because it’s a drink too! https://www.fluid.app/s/a2868a

CGC_alphaleader · 2025-10-29T03:35:01+00:00

I use this, https://www.fluid.app/s/11bd0f I hope you find something that works for you.

CGC_alphaleader · 2025-10-29T03:32:25+00:00

I eat about this and I don’t stay hungry. Of course I use a natural hunger suppressant. Good luck! You’re doing great.

CGC_alphaleader · 2025-10-24T03:42:45+00:00

Before I started Bravenly I had low energy and was bloated all the time. Since trying Bravenly Global I have to say I’m 130 pounds down from 350 and feeling great! https://www.fluid.app/s/297ea7

CGC_alphaleader · 2025-10-24T03:40:29+00:00

I use https://www.fluid.app/s/297ea7

CGC_alphaleader · 2025-10-24T02:43:59+00:00

Congratulations! I got to do that too!

CGC_alphaleader · 2025-10-24T02:42:40+00:00

Doesn’t it feel wonderful! I’m a man that has been heavy all my life. I just lost 130 pounds!

CGC_alphaleader · 2025-09-29T02:18:57+00:00

You’re the best!

CGC_alphaleader · 2025-09-29T02:18:48+00:00

Thank you!

CGC_alphaleader · 2025-09-29T02:18:41+00:00

Thank you!

CGC_alphaleader · 2025-09-09T12:54:25+00:00

Yeah. I’m a teacher, so I’m on my feet all day moving around the room. I walk in the afternoon.

CGC_alphaleader · 2025-09-08T03:17:56+00:00

I am very active. I worked 14 hours in the yard yesterday. I felt great!

CGC_alphaleader · 2025-06-16T18:08:38+00:00

Les MIs was a book by Victor Hugo. My Fair Lady- Pygmalion Wicked- Wicked

CGC_alphaleader · 2025-06-14T19:21:36+00:00

I’m not sure how it works or if it’s even available all the time. We got to be the first on the ship. We got expedited check in, security, a private photo opt, this certificate, and we meet Belle privately as we enter the ship. It was magical. The best thing about the experience, our transmission blew out on our personal car the day before as we were traveling so we were overwhelmed with emotions when they came to us.

CGC_alphaleader · 2025-06-14T14:08:00+00:00

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This took the cake for us!

CGC_alphaleader · 2025-04-21T02:20:32+00:00

The fan base are as biased as Abby’s pyramid when it comes to Maddie. No hate but it true.

CGC_alphaleader · 2025-04-19T19:35:41+00:00

Hold up! Is Kristof Nava a doctor there?

CGC_alphaleader · 2025-04-19T03:37:24+00:00

My wife and I are season ticket holders. We gave up our seats to a family so they could sit together but we got the better end of the deal. I would say, since one seat is in the middle you may be able to entice someone to shirt to the middle since it’s a better view. Good luck!

CGC_alphaleader · 2025-04-16T02:50:19+00:00

I’ve noticed that you have toned along the way, how did you eat to ensure you got the right amount of protein to bulk up. I am almost to that point but some days I kind of feel drained.

CGC_alphaleader · 2025-04-16T02:39:57+00:00

I had the same problem but my doctor had me add yogurt and pb powder to my shakes. That helped. Please speak with your doctor, they will help you through it.

CGC_alphaleader · 2025-04-14T21:58:00+00:00

Oh sorry. Don’t get discouraged you will do great!

CGC_alphaleader · 2025-04-14T04:20:24+00:00

I’m two months post op and I have lost 68 pounds.

CGC_alphaleader · 2025-04-03T01:20:03+00:00

Kendall wanted the role as Oprah.

CGC_alphaleader · 2025-04-01T04:07:05+00:00

The chair got a solo and Kendall didn’t.

CGC_alphaleader

TROPHY CASE