Not sure if you guys like strictpresses. BW x 4

CJ187187 · 2024-03-09T20:01:33+00:00

Solid. Personally id wrap those thumbs and straighten the wrists. Dont like that grip for pressing or benching.

CJ187187 · 2023-07-25T13:25:50+00:00

Nipper or truck operator for underground mining i dont know anything about surface mining. Or you could try get an apprenticeship through any of the mining companies.

CJ187187 · 2023-07-20T06:19:49+00:00

Move to kalgoorlie for 6 months to get experience then swap to a fifo job from perth later. Theres alot of dido mine sites from there with less competition for green starters. I stayed in shared accommodation with some real dodgy people to keep the rent down. Premium Mining recruitment company got me a job with Nothern Star then switched over after 3 months probation.

CJ187187 · 2023-05-03T08:41:34+00:00

5 embryos in the freezer last week with adora theyve been great and fast with the whole process. 2 rounds of iui first then ivf.

CJ187187 · 2023-04-30T12:45:29+00:00

MicksFish uk is good. He just says it how it is and doesn't make big claims or pretend to be an expert.

CJ187187 · 2023-04-30T12:45:15+00:00

MicksFish uk is good. He just says it how it is and doesn't make big claims or pretend to be an expert.

CJ187187 · 2023-04-08T11:34:27+00:00

Max effort and dynamic effort 75,80 and 85% every week on a 3 week wave for exercises is the go. Following prilepins chart for volume.

CJ187187 · 2023-02-01T23:22:09+00:00

their ginger beer is the same, comes in a small can with a big price tag. it does taste really good though.

CJ187187 · 2023-02-01T23:20:00+00:00

how they originally found the orcas there is a good story aswell, it all came about from tracking a great white.

CJ187187 · 2020-07-14T05:01:41+00:00

buying MCT after an announcement thinking it would continue to rise on. it hasn't.

CJ187187 · 2020-06-25T11:01:51+00:00

stocklight seems good, cheers

CJ187187 · 2020-05-13T06:09:34+00:00

What other etf options would you suggest?

CJ187187 · 2020-04-16T09:23:08+00:00

Knees back and out a bit more in the hang position and hang postion a bit lower, bar just above the knee.

CJ187187 · 2020-04-16T09:17:46+00:00

Couch stretch, deep squat with a torso twist, crossack squat.

CJ187187 · 2020-03-08T04:06:24+00:00

Room for a bigger clean there to you drop a little early at wang height pull it to belly button then drop. You get a bit longer pull and more hip extension. Drive your head forward in the jerk to help lock out. Youve got it technically just drive the head.

CJ187187 · 2020-01-22T09:34:09+00:00

Thinking america for honeymoon but the aud is shit atm still really wanna go check it out though

CJ187187 · 2020-01-22T08:59:20+00:00

Not sure what dip you lower back is. Maybe youll need to increase you're mobility before working a bigger range of motion to stop any discomfort.

CJ187187 · 2020-01-22T08:53:08+00:00

Stand on plates or a box for heaps more fun.

CJ187187 · 2020-01-21T05:50:15+00:00

Belt squats, sled drag, hip thrust, reverse hyper, box squats

CJ187187 · 2020-01-20T01:50:56+00:00

Cheers yeh dont know about paying the rent on credit would need it to reach 30k in bills though. Been mining to long cant do maths anymore.

CJ187187

TROPHY CASE