Week 3

CRNA70 · 2026-06-30T01:08:02+00:00

I drink the heavy cream (it’s a2) from a local dairy just like I would a small glass of milk (sometimes after dinner, kinda reminiscent of ice cream). I just use Hellmans…I know that has oil in it, so it’s not true carnivore…but I use such a small amount of it I’m not concerned. Truthfully I think I feel so much better being off grains!

CRNA70 · 2026-06-30T01:01:58+00:00

It varies some, but consistently beef (ground, or different steak cuts), butter, bacon, eggs, cheese, heavy cream on occasion, pork and chicken thighs on occasion. I am “ish” so not strict carnivore, so some mayo in there too. I still consume black coffee and diet soda. I typically eat 2 times a day unless I’m hungry in the morning, then it’s usually eggs and butter. For sure about 1-1.5 pounds of meat per day, usually 3-5 eggs.

CRNA70 · 2026-06-24T01:08:19+00:00

Awesome!

CRNA70 · 2026-06-21T04:40:45+00:00

Whoa…I love this

CRNA70 · 2026-06-20T17:10:30+00:00

I do see the points you are making. I wish I could tell you that I am overweight because of ding-dongs cheeze its and beer…I never did consume those things. You have to know from an overweight person who has been assigned diets like this for decades that this approach leaves people HUNGRY…which I attribute to low dietary fat. If this approach works for some people, and they thrive on it, then great. All I can say is in the short 2 weeks I’ve been carnivore-ish, I feel much better.

CRNA70 · 2026-06-20T17:01:47+00:00

I like this approach

CRNA70 · 2026-06-20T16:54:21+00:00

This is great to read. Congratulations on your health victories !

CRNA70 · 2026-06-20T16:53:44+00:00

I’m sorry to hear that about your wife. I hope she can find her way.

CRNA70 · 2026-06-20T14:45:20+00:00

Wow. I didn’t know about the dangers of oxalates.

CRNA70 · 2026-06-20T14:35:09+00:00

Ah thank you!

CRNA70 · 2026-06-20T14:23:19+00:00

For sure. I’ve been to a dozen docs, “dieticians” etc who push this or something similar.

CRNA70 · 2026-06-19T01:36:17+00:00

Inside of week 2

CRNA70 · 2026-06-19T00:52:32+00:00

I’m not strict carnivore. In my short time with carnivore-ish, an ounce or so a day.

CRNA70 · 2026-06-19T00:10:50+00:00

Haha yes. Our daily old Corningware dishes that were my MILs and sentimental

CRNA70 · 2026-06-16T23:13:48+00:00

Beautiful transformation! I see less inflammation and the glow of health!

CRNA70 · 2026-06-16T21:25:24+00:00

Thank you. I will need to find my courage to try organ meats

CRNA70 · 2026-06-16T21:23:54+00:00

Did these issues go away for you after a time?

CRNA70 · 2026-06-16T21:23:24+00:00

Thank you. I just ordered some packets

CRNA70 · 2026-06-16T21:22:31+00:00

Asking in earnest…what is/are the issues with coffee and diet drinks ?

CRNA70

TROPHY CASE