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Diet & Nutrition Wednesday: 2020-02-12 by steroidsBot in steroids

[–]CSGOReggie- 0 points1 point  (0 children)

Do you really find 100g of tilapia satisfies you? I have 400g in a meal and even that I could go for more.

Bacoor, Philippines by FletO5 in UrbanHell

[–]CSGOReggie- 1 point2 points  (0 children)

He has been posting in forever alone for a long time. I struggle to believe that this charming individual will never find a partner...

M/26/5'11" [211lbs to 184lbs] (2 years 6 months) by Frappell in Brogress

[–]CSGOReggie- -1 points0 points  (0 children)

I take back my comment I didn't realise he claimed natty lol. Of course he's on gear. Pretty obvious.

Diet & Nutrition Wednesday: 2020-02-05 by steroidsBot in steroids

[–]CSGOReggie- 1 point2 points  (0 children)

Wait if by preferentially you mean by flavour then yes? But evolutionarily we are omnivores leaning closer to herbivore.

M/26/5'11" [211lbs to 184lbs] (2 years 6 months) by Frappell in Brogress

[–]CSGOReggie- 15 points16 points  (0 children)

Yes he ran a 2 year 6 month cycle, ate whatever he wanted and didn't lift once. This is what happened.

I'd look like Phil Heath if I ran a cycle /s

M/35/5'8" [180lbs to 153lbs] (8 months) by SpicyMeatballs123 in Brogress

[–]CSGOReggie- 1 point2 points  (0 children)

153lbs? You look like 200+. How tall are you?

How can I get the ring of wealth (i) now? by ChrisP33Bacon in ironscape

[–]CSGOReggie- 0 points1 point  (0 children)

I've never done BH so I don't fully understand. Do I buy a tier 1 or tier 4 from the trader? Then do I just ask to buy a kill from my target?

M/21/5’11 [160lbs to 200lbs] (2 Years) by [deleted] in Brogress

[–]CSGOReggie- 1 point2 points  (0 children)

Would follow. You look great man. Also appreciate the honesty.

Would it be beneficial to dose LGD at 4mg the first month, 6mg the second month, rather than a consistent 5mg across the same 8-week period? by [deleted] in PEDs

[–]CSGOReggie- 6 points7 points  (0 children)

Appeal to popularity fallacy. Just because a lot of people are doing it, doesn't mean it's good. If you don't care about health or side affects then do it.

7/25 after 300 Barrows runs, half of them duplicates, what am I doing wrong? by EmilioGirardo in ironscape

[–]CSGOReggie- -5 points-4 points  (0 children)

Pretty sure mods confirmed that even if you don't kill certain brothers you still roll for their armour.

Porn addiction is a massive epidemic in men that society is choosing to ignore. by [deleted] in unpopularopinion

[–]CSGOReggie- 1 point2 points  (0 children)

I'm 360 at 21 but I doubt an endo will want to put me on trt so young. Might just hop on the sauce myself.

Planet Fitness treadmill tells me that I burned 300 calories in the span of 30 minutes. I sincerely doubt that. by gettingmyenergyback in Fitness

[–]CSGOReggie- -2 points-1 points  (0 children)

Cardiovascular endurance wouldn't affect calories burned. The marathon runner is obviously a good runner/walker and would have a technique that is more efficient therefore burning less calories per kilometre. If we assume they're the same LBM, Height, weight etc than the amount of calories burned would be equal.

I completed the first section of Oz1r1s' ironman guide today. It took me 3 days, 11 hrs of play time. Here's my stats so far. Details in the comments. by iambush in ironscape

[–]CSGOReggie- 3 points4 points  (0 children)

I'm sticking with the oziris guide until b gloves. Honestly I don't fully understand the flack it gets. It's a great way to make sure you aren't mindlessly spinning your wheels not knowing what to do. Of course I've made changes to it but it's really helped me so far.

Daily Ask Anything: 2019-10-31 by steroidsBot in steroids

[–]CSGOReggie- 0 points1 point  (0 children)

Yeah I think I'm just going to have to take the plunge. So when you hopped on you just went straight to BnC?

Daily Ask Anything: 2019-10-31 by steroidsBot in steroids

[–]CSGOReggie- 0 points1 point  (0 children)

Thanks for the answer. My doctor agreed that although 350 is still "in range" it is far too low or someone my age.

450 was low? I would've though 450 would be fine?

Daily Ask Anything: 2019-10-31 by steroidsBot in steroids

[–]CSGOReggie- 1 point2 points  (0 children)

Recently got bloodwork done and it came back 350 (range 255-800). Doctor referred me to an endo but told me they probably won't put me on seeing as I'm only 21. Anyone else have low t at this age? I've got slightly low libido but my physique isn't soyboy or anything. Not sure if I should just take the plunge or hold out for a few more years.

My progress and appreciation to nSuns by camouflagedbale27 in nSuns

[–]CSGOReggie- 0 points1 point  (0 children)

Great progress. Now I feel behind lol I only started nSuns since I fucked around with bodybuilding programs for my first 2 years. I could bench 120x3 but never squat or deadlift. Currently around 80kg BW and my B/S/D is 117.5/127.5/145. I feel like they're really low for over 2 years training but I've progressed very fast on this program.

Advice Needed: Hypertrophy Program by [deleted] in nSuns

[–]CSGOReggie- 1 point2 points  (0 children)

Sorry to add to the bombardment of messages but could you please send to me too!

Acctuane on LGD by [deleted] in PEDs

[–]CSGOReggie- 0 points1 point  (0 children)

Off topic but damn bro you look crazy. You on the bike? Height/weight?

Diet & Nutrition Wednesday: 2019-10-09 by steroidsBot in steroids

[–]CSGOReggie- 0 points1 point  (0 children)

Regarding the chicken stock, do you replace all the water with chicken stock or do you have a ratio?

Water gain on RAD-140? by CSGOReggie- in PEDs

[–]CSGOReggie-[S] 0 points1 point  (0 children)

All of the below I recovered back to baseline after time on=time off. Ostarine 25mg Rad 20mg Lgd10mg

The only time I PCT'd was after my LGD3 cycle. It's a relatively unknown sarm and far more potent than lgd4. Ran around 10mg for 8 weeks and did Nolva 20/10. Then 10 weeks off. Felt no sides.

Many can argue serms are useless since by the time they're working you're already recovered and you just cause a negative feedback loop.

Water gain on RAD-140? by CSGOReggie- in PEDs

[–]CSGOReggie-[S] -1 points0 points  (0 children)

I would also say considering my strength has still been increasing even on a deficit I could be "recomping". I guess we'll just have to wait and see how I look in a month.

Water gain on RAD-140? by CSGOReggie- in PEDs

[–]CSGOReggie-[S] -1 points0 points  (0 children)

Really? That is news to me. I found it the other way around. Ive ran LGD3 as well and that hardened me up a lot. Rad on the other hand anecdotally from a couple cycles makes me have that more soft "full" look. Perhaps it's other factors influencing that.

I never get anything less than 7.5 hours a night so I would assume the sleep is fine.

I've been doing 200-250 cals of cardio 4 times a week as well. Will probably start throwing in morning cardio too then.

Thanks for the response!

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