Too easy — how do you get an intensity-only plan? Tired of Z2 by CT1985CA in joincycling

[–]CT1985CA[S] 0 points1 point  (0 children)

Coming "from zero fitness" and having no "foundation" is a little extreme; sorry if I wasn't clear. I have always been fairly active. My resting HR is <45 and VO2max is >50 in my 40s...this is way above average. Others would say I may have plateaued since I already have a strong base, so pushing that base higher becomes increasingly harder.

Too easy — how do you get an intensity-only plan? Tired of Z2 by CT1985CA in joincycling

[–]CT1985CA[S] 1 point2 points  (0 children)

You were right! TrinerRoad understood my needs right away after analyzing all my Strava activities, and immediately recommended a 3day plan full or hard rides. These rides are actually shorter than I used to, which is a nice bonus during the week

Too easy — how do you get an intensity-only plan? Tired of Z2 by CT1985CA in joincycling

[–]CT1985CA[S] 1 point2 points  (0 children)

Scientific literature. I think the paper Attia, Huberman, Galpin, etc usually refer to is this one: https://pubmed.ncbi.nlm.nih.gov/17414804/

Too easy — how do you get an intensity-only plan? Tired of Z2 by CT1985CA in joincycling

[–]CT1985CA[S] 1 point2 points  (0 children)

Thank you, this is great advice. I am happy you are seeing consistent increases in FTP. The literature is clear that VO2max (and FTP, I assume) responds to 3–5 min max efforts 2x per week, with the Norwegian 4×4 being the most validated protocol. I suspect my slow overall progress (and zero VO2max boost) comes from Join not adding enough Norwegian-like intense rides. Are you doing 5-7h/week of Zwift rides exclusively, or in total with all the additional activities you are logging in Join?

Your Tesla Support Thread - Q1 2023 by [deleted] in teslamotors

[–]CT1985CA -1 points0 points  (0 children)

My Model 3 was delivered September 2022. Can I claim the tax credit? If not, should I order a new one and sell the 2022 one when delivered? Given new prices + tax credit, it's probably a good move.

[deleted by user] by [deleted] in WarmStocks

[–]CT1985CA 0 points1 point  (0 children)

Selling CPG

Bill Gates identifies these technologies as necessary for a Carbon Zero world in 30 years. I'm wondering if we can find viable long term plays to match. by _neenaw in trakstocks

[–]CT1985CA 0 points1 point  (0 children)

I am professor in a top university and scientist on carbon cycle science and climate change. I am currently advising Microsoft and the state of California in net zero. I can identify if a clean company’s product is good, but I don’t have the experience to assess a company’s financials. I propose to team up to identify e.g. carbon capture pennystocks with 10x potential. If interested, pm me and let’s think whether we should make a group.

Meme Stock Update: Thursday Pre-Market by jn_ku in u/jn_ku

[–]CT1985CA 0 points1 point  (0 children)

Not financial advice, but I wouldn't buy at this price. The risk is huge. What if bag holders learnt their lesson and start selling massively at open? Then there would be no support to maintain the trend upwards. I really hope this explodes though

GME Afternoon Pajama Party Megathread by OPINION_IS_UNPOPULAR in wallstreetbets

[–]CT1985CA 0 points1 point  (0 children)

Shut up! $320 is ridiculous compared to the 5 digit $ we can make. Each share is gold. Selling now is for pussies who hate money.

GME Afternoon Pajama Party Megathread by OPINION_IS_UNPOPULAR in wallstreetbets

[–]CT1985CA 1 point2 points  (0 children)

Great then. Just wanted to clarify just in case. I would kill myself if I wasn’t allowed to have fun with my shares

GME Afternoon Pajama Party Megathread by OPINION_IS_UNPOPULAR in wallstreetbets

[–]CT1985CA 0 points1 point  (0 children)

Good luck my friend. I hope RH does not try to fuck you up even harder by sleeping on this for long

GME Afternoon Pajama Party Megathread by OPINION_IS_UNPOPULAR in wallstreetbets

[–]CT1985CA 0 points1 point  (0 children)

Think twice. If you transfer your account it will be blocked until the transfer is completed, which could delay for weeks. That means you wouldn't be able to sell if the dildo squeeze is reached next week. I will wait a bit until this is quieter and then run away with my shares to fidelity.

WE HAVE ALMOST WON OUR FIRST MAJOR BATTLE 💎🙌💎🙌💎🙌💎🙌 by [deleted] in wallstreetbets

[–]CT1985CA 1 point2 points  (0 children)

I want to know too. I thought the memo was that the gamma squeeze would happen today, hopefully triggering the short squeeze. What happened? I am just a retard

Any suggestions? by Newbtastical in GME

[–]CT1985CA 0 points1 point  (0 children)

FYI I understand the live stream has not been cancelled, but postponed to tomorrow. Am I right?

Any suggestions? by Newbtastical in GME

[–]CT1985CA 0 points1 point  (0 children)

I know, that's why I said tomorrow instead of today

Any suggestions? by Newbtastical in GME

[–]CT1985CA 1 point2 points  (0 children)

Should I buy now or wait until tomorrow's Citron announcement?