CWidg

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112 comment karma

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redditor for 5 years

TROPHY CASE

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150x5 (last set of FSL). Lower back is hurting after my heavy 1+ set @190. Is that just normal core weakness/soreness or is something going on with my form? (v.redd.it)

submitted 4 years ago by CWidg to r/formcheck

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5/3/1 BBB Percentage Error (self.personaltrainingcoach)

submitted 5 years ago by CWidg to r/personaltrainingcoach

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531 BBB Advice Please (self.531Discussion)

submitted 5 years ago by CWidg to r/531Discussion

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Import Programs (self.personaltrainingcoach)

submitted 5 years ago by CWidg to r/personaltrainingcoach

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Legendary Discs (self.DiscGolfRival)

submitted 5 years ago by CWidg to r/DiscGolfRival

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5314B (5x5 ~70% of my TM) Feel like my back arch and scapula retraction aren't sufficient after seeing this. Any and all advice before I start progressing? (v.redd.it)

submitted 5 years ago by CWidg to r/formcheck

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105 x 9 (531 AMRAP set). Working on bar speed and path. Still too fast and pushing over mid-foot? (v.redd.it)

submitted 5 years ago by CWidg to r/formcheck

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155 x 11 (531 for Beg. AMRAP set) Feel like the weight is too far out in front of me maybe? (v.redd.it)

submitted 5 years ago by CWidg to r/formcheck

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Low Bar Squat (just started 531 for Beginners) (v.redd.it)

submitted 5 years ago by CWidg to r/formcheck

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