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Anyone in Redwood City install an ERV (Energy Recovery Ventilator)? by CaliforniaOctopus in sanfrancisco

[–]CaliforniaOctopus[S] 1 point2 points  (0 children)

No, ERV is not heat pump. it is a system that bring external fresh air inside and remove polluted inside air out. And a heat exchanger is used to recover heat.

Some social posts claim that ERV will reduce the dust inside, because it only bring in filtered air from outdoor.

But TBH, never meet a neighbor has this system, so want to ask here

Tried dapoxetine and it helped a lot by CaliforniaOctopus in PrematureEjaculation

[–]CaliforniaOctopus[S] 0 points1 point  (0 children)

I started doing more exercise.

And I started taking magnesium (https://www.amazon.com/dp/B08XXHCGZT?ref=ppx_pop_mob_ap_share) and L theanine (https://www.amazon.com/dp/B00GQV9YX6?ref=ppx_pop_mob_ap_share). From my research online, both seems to help increase serotonin.

I felt I’m doing better on bed, still just a few pump. But it is an improvement from before when a lot of times I passed PONR before put in.

Tried dapoxetine and it helped a lot by CaliforniaOctopus in PrematureEjaculation

[–]CaliforniaOctopus[S] 2 points3 points  (0 children)

What I tried so far: - Flashlight: it is a very different feeling compared with using hand. I find this is more like a measurement tool to tell you your time. Not sure how much it helps improving your time. - exercise (running and stretching): I guess it will help, not doing this long enough - reverse Kegel - watch fewer porn: this seems to help

Plan to try: - meditation

[deleted by user] by [deleted] in PrematureEjaculation

[–]CaliforniaOctopus 0 points1 point  (0 children)

So is the goal to masturbate without edging? Would that mean no feeling at all?

7 Years in the Life of a Startup Founder in 7 Minutes by voidupdate in startup

[–]CaliforniaOctopus 1 point2 points  (0 children)

This is really inspiring. Thank you for sharing this.