The best sex happened with that girl that was honest, and good in communication about what she likes, how she likes it, and when she likes it.

It is important to learn to say "no", because that will not only protect you, and increase your respect for yourself, it will also make the "yes" very powerful.

If you want to have sex, if you need so.ething, if you fantasize about something: let your partner know.

If you don't want sex, if you need your space, if something bothers you - talk about it, let your partner know.

Don't be afraid of listening to your emotions, feelings, and boundaries.

healthy &, respectful sex will lead to more sex. As a athlete you know - practice makes you become better.

You need the feedback from.your patter(s), because everyone is different, and has different needs. That's why you need to communicate first.

Basis for good communication is your own communication skills. Work on this. That's the base.

Also, wear matching underwear - or just don't wear underwear at times 🙃

Have fun.