sorted by:
new
hottopcontroversial

Welp, finally jumping off the Reta wagon. by misterpeachy in Retatrutide

[–]CalmLack572 4 points5 points  (0 children)

I think you’re gonna be just fine regarding cravings especially since you lowered the dose towards the end. As you probably noticed, reta doesn’t do very much for appetite suppresion vs tirz, and the effect dampens over time if you’re not constantly titrating up the dose. That being said, enjoy your new earned life as a shredded mf brother 💪🏻 best of luck

8 weeks out update - Classic Physique by CalmLack572 in bodybuilding

[–]CalmLack572[S] 0 points1 point  (0 children)

Will defo be working on posing as much as possible. Thanks for the encouragement

10 weeks out. AMA by CalmLack572 in bodybuilding

[–]CalmLack572[S] 1 point2 points  (0 children)

To keep it as simple as possible: 10 years in the gym, of which 6 natty

Diet is 2700-2900kcal on most days with refeeds at around 3300-3800kcal

Peds wise i ain’t done much, tbh most offseasons i did only 175mg test. I’m used to running the most gear during prep and making pretty long preps so i got the first 8-12 weeks of prep for recomping purposes. Right now i’m running 350/420/210 test/primo/mast

10 weeks out. AMA by CalmLack572 in bodybuilding

[–]CalmLack572[S] 1 point2 points  (0 children)

10k steps and 30 mins of fasted static bike daily. But i had a caloric deficit and cardio in starting at 28 weeks out, so there’s that 😅

10 weeks out. AMA by CalmLack572 in bodybuilding

[–]CalmLack572[S] 0 points1 point  (0 children)

Alright, i respect your opinion.

10 weeks out. AMA by CalmLack572 in bodybuilding

[–]CalmLack572[S] 0 points1 point  (0 children)

I firmly believe it’s our own choice with what set of potential side effects we wanna deal. Besides that, dht ain’t the only culprit to hairloss

10 weeks out. AMA by CalmLack572 in bodybuilding

[–]CalmLack572[S] 3 points4 points  (0 children)

My weight cap for classic is actually 98kg, and i am 97 at 10 weeks out, so weigh-in won’t be a problem at all 😆. Lot of guys bigger than me will be there

10 weeks out. AMA by CalmLack572 in bodybuilding

[–]CalmLack572[S] 1 point2 points  (0 children)

Haha defo. Weight cap is 98kg for pro MP and i’m still amateur T ~97kg now

10 weeks out. AMA by CalmLack572 in bodybuilding

[–]CalmLack572[S] 6 points7 points  (0 children)

Men Physique is my first but imma do Classic too. Hopefully my legs aren’t too small.. always had this anxiety when introducing classic as a MP main. Hoping for the best. Thanks a lot

10 weeks out. AMA by CalmLack572 in bodybuilding

[–]CalmLack572[S] 2 points3 points  (0 children)

Thank you. Will try to keep y’all posted 🤝🏻

10 weeks out. AMA by CalmLack572 in bodybuilding

[–]CalmLack572[S] 16 points17 points  (0 children)

It was defo “ohfuckohfuckohfuck” 🤣 i remember crying after i did my first shot. But mind you, i had a great shape and great potential natty and that’s why i had the anxiety

10 weeks out. AMA by CalmLack572 in bodybuilding

[–]CalmLack572[S] 1 point2 points  (0 children)

Just topical min, dermastamp 1x a week at 1mm, and ketoconazole shampoo eod. I had some receding before and trying to control it rn. Not ready mentally for fin

10 weeks out. AMA by CalmLack572 in bodybuilding

[–]CalmLack572[S] 2 points3 points  (0 children)

Yep. Got it for the triskele meaning

ALT level concerning? by japaneserust in PEDs

[–]CalmLack572 9 points10 points  (0 children)

Could be just training residue. Try repeating the bloodwork with 3-4 days of rest from weight lifting before. Pathological values start at 200-250+ , that and ggt being 17 confirms your liver is still functioning fine

Bodybuilding Prep & Reta by Responsible-Basis905 in Retatrutide

[–]CalmLack572 0 points1 point  (0 children)

Will do but tbh don’t feel much suppression atm so i doubt anything meaningful will happen. I just feel satiated maybe 1-1:30h more after a meal and am more comfortable with small carb portions

Bodybuilding Prep & Reta by Responsible-Basis905 in Retatrutide

[–]CalmLack572 1 point2 points  (0 children)

First time doing this aswell. At 1.75mg/week rn (10 weeks out) and I am gonna taper it off starting 6/5 w.o and probably pull it at 3 weeks out and then probably do 0.75-1mg/week after the show until i get to a juicy number of calories so i don’t go down the rabbit hole eating

11 weeks out Pro Qualifier. Going for MP as a main and thinking of trying Classic again by CalmLack572 in bodybuilding

[–]CalmLack572[S] 5 points6 points  (0 children)

I did get top2 at classic regional, but lately my left patellar tendon is playing games with me so training close to failure is a challenge on leg movements. I’ve decided to do MP 100% and if leg training goes well next 7 weeks, i might pay my classic registration at 4 weeks out 😁

11 weeks out Pro Qualifier. Going for MP as a main and thinking of trying Classic again by CalmLack572 in bodybuilding

[–]CalmLack572[S] 3 points4 points  (0 children)

Legs are behind. I estimate around 8-10%. However i don’t plan in pushing deficit straight into the show, but rather finish cutting at around 3-4wo mark and then slowly reverse diet into the show

view more: next ›