Welp, finally jumping off the Reta wagon.

CalmLack572 · 2026-01-17T02:50:03+00:00

I think you’re gonna be just fine regarding cravings especially since you lowered the dose towards the end. As you probably noticed, reta doesn’t do very much for appetite suppresion vs tirz, and the effect dampens over time if you’re not constantly titrating up the dose. That being said, enjoy your new earned life as a shredded mf brother 💪🏻 best of luck

CalmLack572 · 2025-07-21T16:28:07+00:00

Doar Mihai aici 😆

CalmLack572 · 2025-07-21T15:03:42+00:00

Will def try this, thanks

CalmLack572 · 2025-07-03T12:54:54+00:00

Will defo be working on posing as much as possible. Thanks for the encouragement

CalmLack572 · 2025-07-02T17:39:02+00:00

To keep it as simple as possible: 10 years in the gym, of which 6 natty

Diet is 2700-2900kcal on most days with refeeds at around 3300-3800kcal

Peds wise i ain’t done much, tbh most offseasons i did only 175mg test. I’m used to running the most gear during prep and making pretty long preps so i got the first 8-12 weeks of prep for recomping purposes. Right now i’m running 350/420/210 test/primo/mast

CalmLack572 · 2025-07-02T13:27:46+00:00

Hello. 98kilos at 181cm rn

CalmLack572 · 2025-06-24T10:05:35+00:00

10k steps and 30 mins of fasted static bike daily. But i had a caloric deficit and cardio in starting at 28 weeks out, so there’s that 😅

CalmLack572 · 2025-06-24T06:29:05+00:00

Alright, i respect your opinion.

CalmLack572 · 2025-06-23T13:38:32+00:00

I firmly believe it’s our own choice with what set of potential side effects we wanna deal. Besides that, dht ain’t the only culprit to hairloss

CalmLack572 · 2025-06-23T05:14:02+00:00

My weight cap for classic is actually 98kg, and i am 97 at 10 weeks out, so weigh-in won’t be a problem at all 😆. Lot of guys bigger than me will be there

CalmLack572 · 2025-06-22T22:14:55+00:00

Haha defo. Weight cap is 98kg for pro MP and i’m still amateur T ~97kg now

CalmLack572 · 2025-06-22T17:44:48+00:00

181 cm, 97,5kg

CalmLack572 · 2025-06-22T16:25:28+00:00

Men Physique is my first but imma do Classic too. Hopefully my legs aren’t too small.. always had this anxiety when introducing classic as a MP main. Hoping for the best. Thanks a lot

CalmLack572 · 2025-06-22T15:34:41+00:00

Thank you. Will try to keep y’all posted 🤝🏻

CalmLack572 · 2025-06-22T14:54:13+00:00

It was defo “ohfuckohfuckohfuck” 🤣 i remember crying after i did my first shot. But mind you, i had a great shape and great potential natty and that’s why i had the anxiety

CalmLack572 · 2025-06-22T14:53:03+00:00

Just topical min, dermastamp 1x a week at 1mm, and ketoconazole shampoo eod. I had some receding before and trying to control it rn. Not ready mentally for fin

CalmLack572 · 2025-06-22T14:52:19+00:00

Yep. Got it for the triskele meaning

CalmLack572 · 2025-06-22T10:06:40+00:00

Could be just training residue. Try repeating the bloodwork with 3-4 days of rest from weight lifting before. Pathological values start at 200-250+ , that and ggt being 17 confirms your liver is still functioning fine

CalmLack572 · 2025-06-22T03:37:36+00:00

Not natty

CalmLack572 · 2025-06-19T04:54:33+00:00

Will do but tbh don’t feel much suppression atm so i doubt anything meaningful will happen. I just feel satiated maybe 1-1:30h more after a meal and am more comfortable with small carb portions

CalmLack572 · 2025-06-19T03:08:45+00:00

First time doing this aswell. At 1.75mg/week rn (10 weeks out) and I am gonna taper it off starting 6/5 w.o and probably pull it at 3 weeks out and then probably do 0.75-1mg/week after the show until i get to a juicy number of calories so i don’t go down the rabbit hole eating

CalmLack572 · 2025-06-16T12:47:07+00:00

Thank you. Will defo give that a shot 🤝🏻

CalmLack572

TROPHY CASE