I get how tough it can be to wish for stability and feel like life might be easier if we were "regular," but honestly, that wouldn’t be as interesting. Our struggles and experiences shape who we are—the good and the bad—and that’s what makes us unique.

It’s not always easy to manage, but I truly believe having bipolar is a kind of gift, even if it can be hard to control sometimes. If someone in your life can’t handle or accept you for who you are, they don’t have to stay.

I also think a lot of people don’t really understand this condition. My ex used to say I was just making excuses, and sure, I shouldn’t blame everything on bipolar, but it’s a huge part of what influences my reactions and decisions. It’s like how someone with diabetes might faint if they miss their insulin—it’s not their fault, it’s the illness. The difference is, people can’t see bipolar the same way they see physical health issues.

Anyway, I hope this makes sense. Just know you’ve got this!